Welcome to today’s show!
WHAT WE’LL LEARN:
- How Johnathan’s early view of religion helped shape his identity in the world.
- How his southern baptist “angry form of Christianity” messages made him question life.
- At age 37, Jonathan found himself at a critical crossroads when staring into a garbage can.
- The three steps to help you overcome your sugar addiction.
- Why Johnathan feels the willpower argument is a lie.
- Johnathan talks about what to do now that we are physically distancing and food is everywhere.
- What practice Johnathan started in order to socially connect while staying physically isolated.
- What’s Johnathan’s message to the A.I.R community.
RESOURCES MENTIONED
- Jane McGonigal’s Ted Talk
- Superbetter: The Power of Living Gamefully
- Recovery Record App
- The Hacking of The American Mind: The Science Behind The Corporate Takeover of Our Bodies and Brains
- The Sugar Demons: An Addict’s Guide to Conquering Sugar Addiction
- Sugar Addiction FaceBook Group
- Track Your Cravings Video Series-Step One
- @crandiva
- Jonathan Cranford
- Schedule a free consultation with me!
For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!
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