Join us for a powerful conversation with Christine Marinho, an endurance athlete whose journey proves that running can be more than just a workout—it can be a path to healing.
Christine opens up about how she used running as therapy after her divorce and how it ignited a passion that led her to become a multi-sport athlete and a marathoner. She shares the story of conquering her fear of swimming to complete a triathlon and her ongoing quest to complete the World Marathon Majors, including the upcoming 2025 Berlin Marathon!
You'll hear her candid insights on the importance of mental strength, the incredible kindness of the running community, and how she's embracing holistic health, especially during perimenopause. This episode is a testament to the transformative power of endurance sports and a celebration of wellness and community.
Learn more about Christine at: https://www.instagram.com/christinemarinho21/
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership
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