Attack Life Not Others

Tim and Steve dive into what it really means to push through life’s tough moments — taking inspiration from the incredible life and legacy of boxing legend George Foreman.

We talk about resilience, personal growth, and that powerful idea of finding your "second wind" — that hidden reserve of strength you only discover when you’re tested. George’s journey from an intimidating knockout a...

There’s a balance between chaos and order — in the universe and in our everyday lives. While the world around us can seem messy and unpredictable, we believe our purpose is to bring meaning and structure to it.

Tim and Steve explore the idea that being made in God's image means we’re meant to make a positive impact, even when things feel out of control. They also touch on the impo...

Life is a journey — and much like the belt system in martial arts, it’s made up of different stages of growth. Each stage brings new challenges, new lessons, and a deeper understanding of who we are.

In martial arts, the white belt represents a fresh start — a blank slate, full of curiosity and potential. As you move through each belt color, you gain more knowledge, skill, and confiden...

Tim and Steve explore the powerful influence of energy and presence in everyday interactions. They share a heartfelt story about a young martial arts student who was deeply impacted by a simple act of support.

The conversation touches on the value of acknowledgment, positivity in the workplace, and the importance of being an "energy transmitter" rather than an "energy vampire." A remin...

Discipline makes life easier by being difficult. It’s about doing what needs to be done before what you want to do.

Tim and Steve discuss how self-respect is the precursor to self-discipline and how it lays the foundation for personal growth and relationships — loving yourself allows you to care for others. Plus, they explore the importance of finding your "why" — the driving force beh...

Inspired by Chuck Missler, Tim and Steve discuss how embodying positivity not only fuels personal growth but also strengthens those around us.

Mentorship and community are key, and love is at the heart of everything. They talk about the ripple effect of positivity — what we put out into the world comes back to us. This is especially important when teaching kids, as they pick up on our ...

Ever notice how people tend to talk about others instead of going straight to them? In this episode, Tim and Steve break down why that happens and what it says about human nature.

They dive into the fear of confrontation, the need for validation, and how gossip can sometimes feel easier than a tough conversation. With real-life examples, relatable stories, and even referencing Ted Lass...

We explore the difference between mediocrity and greatness, emphasizing that while mediocrity may seem acceptable, it often leads to disappointment. As William Arthur Ward said, “The price of excellence is discipline; the cost of mediocrity is disappointment.”

Those searching for purpose must not only strive for greatness but also recognize the right moments to showcase it. Inspired by Unstoppable, the story of a one-legged wrestle...

“The 4 predominant factors that determine who you’ll become in life:

1. You’ll become your thoughts

2. You’ll become the people that you hang out with the most

3. You’ll become what you watch and listen to

4. You’ll become what you ...

All things in life — including faith, family, relationships, and careers — require eliminating casualness and embracing focus. Tim and Steve disuss how casualness may be fine for relaxation, but when it comes to what truly matters, we must be intentional.

A strong relationship, a fulfilling career, or a deep spiritual connection doesn’t thrive on half-hearted effort. Just as we dress f...