Attack Life Not Others

The concept of Kaizen, the idea of making small, steady improvements over time is what Tim and Steve discuss. They explain how focusing on baby steps helps people avoid feeling overwhelmed and keeps them moving forward.

Using examples from martial arts, business, health, and everyday life, they show how progress comes from consistency, not big breakthroughs. Even setbacks are OK — as long as you keep moving forward. The message is ...

Tim and Steve break down why life's hardest moments happen in the gaps — and why you're not meant to cross them alone. Using the powerful image of Superman laying himself across broken train tracks, they point to a biblical truth: "Two are better than one" and we are called to "bear one another's burdens."

This episode challenges listeners to stop powering through solo, trust God's des...

This episode challenges listeners to stop hesitating, take ownership of their actions, and lead — on the mat, in conversations, and in life. Tim and Steve break down a powerful idea that applies far beyond self-defense: whoever acts first controls the outcome.

Drawing from a real-world drill, they show how being even a split second late puts you at a serious disadvantage. In self-defen...

Whether it's the holidays or all year long, giving matters. Tim and Steve share a short quote from St Francis of Assisi: "It is in giving that we receive."

They explain that giving is not only about gifts. It can be spending time with people, listening, and being there for someone. Time is important and something everyone can give.

Life can be busy and full of distractions....

Controlling chaos through disciplined systems is what Tim and Steve discuss:

• Chaos is the universe's default; order must be intentionally created

• You can't control everything — focus on the controllables

• Disciplined systems help you respond, not react, to chaos

• Rituals and routines create structure and stability

• ...

Tim and Steve break down how steady practice — in martial arts or anything else — can shape who we become at any age. They share how training together strengthened their friendship and why the core principles matter far beyond the dojo.

Key ideas they highlight:

• Repetition builds discipline. Small actions done daily create real change.

In this special Thanksgiving 2025 episode, Tim and Steve explain that saying "thank you" is good, but gratitude means really feeling thankful in your heart.

Steve talks about teaching kids to enjoy the small things. Tim shares how laughing in the dojo helps people stay positive.

They remind everyone to celebrate the good things in life — family, friends, and blessings. Happ...

Tim and Steve dive into how powerful experiences can reconnect us to our emotions and the world around us. Steve shares a recent trip to the Grand Ole Opry — a night of clean humor, incredible acoustics, and nostalgic energy that reminded him what it feels like to be fully present.

The guys talk about feng shui and how the spaces we live in can boost our mood, focus, and creativity. They reflect on how inspiration can hit anywhere ...

Tim and Steve cut through the fluff and get real about leadership and teaching. A leader isn't your friend or parent — their job is to push you toward your goals, even when you don't know what they are. Listening beats talking, every time.

They share stories about teachers who were tough but fair — the kind who demanded respect and made people grow.

They also talk about spotting potential in others before they see it themselves. Th...