Attack Life Not Others
We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior โ a better, stronger person. Tim Hoover and Steve Mittman, lifelong martial artists, kick around things like ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ, ๐ฐ๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ฐ๐, ๐ฐ๐ผ๐๐ฟ๐ฎ๐ด๐ฒ, ๐ฑ๐ถ๐๐ฐ๐ถ๐ฝ๐น๐ถ๐ป๐ฒ, ๐ณ๐ฎ๐ถ๐๐ต, ๐ฟ๐ถ๐๐๐ฎ๐น๐, ๐๐ฒ๐น๐ณ-๐ฟ๐ฒ๐๐ฝ๐ฒ๐ฐ๐, and more โ in a way that's appreciated by everyone. Martial artist or not, ๐๐ต๐ถ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐๐ถ๐น๐น ๐ถ๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ. Together, we'll ๐ผ๐ฉ๐ฉ๐๐๐ ๐๐๐๐, ๐๐ค๐ฉ ๐๐ฉ๐๐๐ง๐จ!
Episodes
Your phone isn't the problem. Your relationship with it might be.
Tim and Steve compare today's most powerful technology to the very first one that changed humanity: fire. Both can improve your life. Both can destroy it if you stop respecting it.
They introduce...
"I know that I am intelligent, because I know that I know nothing." — Socrates
While most people spend their lives preparing for the threats around them, the greatest danger often comes from the battles raging within. Stress, poor choices, fear, distraction, and emotional reactivity quietly rob us of our peace, purpose, and quality of life long before any outside force ever can.
Drawing lessons fro...
"The key is not the will to win. Everybody has that. It is the will to prepare to win that is important." — Bobby Knight
Tim and Steve explore one of life's biggest questions: Where does truth actually come from? In a world consumed by opinions, politics, social media, and constant noise, they challenge listeners to stop searching outward and begin looking inward — where God placed His image and where lasting truth is ultimately found.
Read more
"If you want to lift yourself up, lift up someone else." — Booker T Washington
The Most Valuable Currency You're Wasting Every Day
Everyone talks about chasing success. Almost no one talks about the one resource you can never earn back.
Time.
Tim and Steve challenge the way we thi...
"Don't allow your wounds to transform you into someone you are not." — Paulo Coelho
Tim and Steve explore the balance between control and delegation, drawing on lessons from business ownership, martial arts, and motorcycle riding. They discuss why trust is essential to effective leadership, how fear often fuels the need to control everything, and why letting go can actually make you a stronger leader. Discover the difference between leading everything and le...
We've learned that:
"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it." — Andy Rooney
The Push-Pull of Life
Life moves whether you're ready or not. The question is: are your actions pushing you forward — or pulling you backward?
Tim and Steve dive into the concept of complementary (reciprocal) motion and how it impacts far more than marti...
"A smile is an inexpensive way to improve your looks." — Charles Gordy
"A smile is an inexpensive way to improve your looks." — Charles Gordy
Fear is universal. Every one of us feels it. The question isn't whether fear exists — it's whether you're going to obey it.
Tim and Steve tackle one of the most powerful forces shaping our lives: fear. Left unchecked, fear becomes anxiety, self-doubt, procrastination, and missed opportunities. But when disciplined and confronted head-on...
We've learned that:
We can always pray for someone when we don't have the strength to help them in any other way.
Tim and Steve welcome Sammy back for Part 3 of our Flow series as they explore what happens when we lose our flow — and how to get it back.
In This Episode:
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Why flow is essential for physical, mental, and emotional health
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The connec...
We've learned that:
"One should keep their words both soft and tender because tomorrow they may have to eat them." — Andy Rooney
The conversation on "flow" continues — diving deeper into purpose, discipline, and staying focused in a world of distractions.
They explore the shift from old-school workplace culture — built on face-to-face interaction, accountability, and shared mission — to today's remote, always-online world, where focus and motivation h...
We've learned that:
Sometimes all a person needs is a hand to hold and a heart to understand.
Tim, Steve, and Sammy dive deep into "flow" — and why it feels harder than ever to access in today's distraction-heavy world.
They break down how flow isn't accidental — it's trained. With earlier generations, focus was built through repetition, silence, and discipline. Today, the constant pull of the iPhone,...
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