Attack Life Not Others

Attack Life Not Others

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior โ€” a better, stronger person. Tim Hoover and Steve Mittman, lifelong martial artists, kick around things like ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜†, ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ, ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ, ๐—ณ๐—ฎ๐—ถ๐˜๐—ต, ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น๐˜€, ๐˜€๐—ฒ๐—น๐—ณ-๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜, and more โ€” in a way that's appreciated by everyone. Martial artist or not, ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐˜„๐—ถ๐—น๐—น ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ. Together, we'll ๐˜ผ๐™ฉ๐™ฉ๐™–๐™˜๐™  ๐™‡๐™„๐™๐™€, ๐™‰๐™ค๐™ฉ ๐™Š๐™ฉ๐™๐™š๐™ง๐™จ!

Episodes

July 2, 2026 โ€ข 5 mins

The Most Valuable Currency You're Wasting Every Day

Everyone talks about chasing success. Almost no one talks about the one resource you can never earn back.

Time.

Tim and Steve challenge the way we thi...

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    "Don't allow your wounds to transform you into someone you are not." — Paulo Coelho

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    Tim and Steve explore the balance between control and delegation, drawing on lessons from business ownership, martial arts, and motorcycle riding. They discuss why trust is essential to effective leadership, how fear often fuels the need to control everything, and why letting go can actually make you a stronger leader. Discover the difference between leading everything and le...

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    June 22, 2026 โ€ข 51 secs

    We've learned that:

    "Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it." — Andy Rooney

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    June 18, 2026 โ€ข 5 mins

    The Push-Pull of Life

    Life moves whether you're ready or not. The question is: are your actions pushing you forward — or pulling you backward?

    Tim and Steve dive into the concept of complementary (reciprocal) motion and how it impacts far more than marti...

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    June 15, 2026 โ€ข 1 min

    "A smile is an inexpensive way to improve your looks." — Charles Gordy

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    June 15, 2026 โ€ข 1 min

    "A smile is an inexpensive way to improve your looks." — Charles Gordy

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    Fear is universal. Every one of us feels it. The question isn't whether fear exists — it's whether you're going to obey it.

    Tim and Steve tackle one of the most powerful forces shaping our lives: fear. Left unchecked, fear becomes anxiety, self-doubt, procrastination, and missed opportunities. But when disciplined and confronted head-on...

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    June 8, 2026 โ€ข 1 min

    We've learned that:

    We can always pray for someone when we don't have the strength to help them in any other way.

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    Tim and Steve welcome Sammy back for Part 3 of our Flow series as they explore what happens when we lose our flow — and how to get it back.

    In This Episode:

    • Why flow is essential for physical, mental, and emotional health

    • The connec...

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    June 1, 2026 โ€ข 47 secs

    We've learned that:

    "One should keep their words both soft and tender because tomorrow they may have to eat them." — Andy Rooney

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    The conversation on "flow" continues — diving deeper into purpose, discipline, and staying focused in a world of distractions.

    They explore the shift from old-school workplace culture — built on face-to-face interaction, accountability, and shared mission — to today's remote, always-online world, where focus and motivation h...

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    May 25, 2026 โ€ข 51 secs

    We've learned that:

    Sometimes all a person needs is a hand to hold and a heart to understand.

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    Tim, Steve, and Sammy dive deep into "flow" — and why it feels harder than ever to access in today's distraction-heavy world.

    They break down how flow isn't accidental — it's trained. With earlier generations, focus was built through repetition, silence, and discipline. Today, the constant pull of the iPhone,...

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    May 18, 2026 โ€ข 1 min

    "We do not rise to the level of our expectations, we fall to the level of our training." — Archilochus

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    Steve Mittman and Tim Hoover cut through the self-help fantasy and get brutally honest about the difference between motivation and discipline. Motivation is temporary. Discipline is the engine. Waiting to "feel inspired" is why most people stay stuck.

    The conversation drills into a hard truth: external motivation fades fast. Videos, quotes, c...

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    May 11, 2026 โ€ข 1 min

    "Persistence can change failure into extraordinary achievement." — Marv Levy

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    May 7, 2026 โ€ข 4 mins

    Being "good" is comfortable. Greatness isn't. The difference between average and exceptional rarely comes down to talent — it comes down to who's willing to suffer for the outcome they say they want.

    This conversation hits on the war between comfort and growth, why complacency quietly destroys potential, and why pain is often the price ...

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    May 4, 2026 โ€ข 1 min

    "If you don't love what you do, you won't do it with much conviction or passion." — Mia Hamm

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    April 30, 2026 โ€ข 6 mins

    Life doesn't hit you when you're ready — it hits you when you're exposed. That's why this episode goes straight at the truth most people avoid: If you only train from a position of strength, you're lying to yourself.

    Tim and Steve break down how real martial arts — and real life — are won from disadvantage. Not when you're c...

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