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June 20, 2022 47 mins

In this episode, I speak with Jamel Moore. Jamel is a black men who is a spoken word artist, model, and motivational speaker. When he exchanged vows with his second wife, he was determined that this time, he was going to do it "right". Unfortunately, like almost 50% of the US population, the relationship ended in divorce and depression.

I invite you to join our conversation as Jamel and I discuss:

  • "It's not my fault"
  • Shame vs guilt
  • Co-dependency
  • Numbing the Pain
  • Alcohol Abuse
  • Getting massages
  • Therapy
  • What it means to feel secure
  • Healing Process
  • Breakthroughs
  • Black men and depression

Honorable Mentions

Black Men's Mental Health Matters

Marriage in the African American Community

African Americans and Alcohol Abuse

Therapy for Black Men

Depression in African American Men: A Review of What We Know and Where We Need to Go From Here

The Four Agreements

The Human Magnet Syndrome

Where can you find Jamal:

IG - https://www.instagram.com/jamellow/

TikTok https://vm.tiktok.com/ZTd9R3wCb/

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This podcast is hosted by Bianca Kesha Hughes. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her here!

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If you would love to connect with Bianca, join her in these following spaces:

Insights and Inspirations

Podcast Website

Facebook

Instagram

Interested in inviting Bianca to speak so she can inspire your audience? Click here and fill out a short form.

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Have you been moved by what you heard in this week's episode of "It Didn't Break Me"?  I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs...

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