August 30, 2022 • 52 mins
Meredyth Fletcher's thoughts on food go much deeper than food for thought. In this episode we'll learn how a holistic approach to nutrition not only helps heal the body but also the mind. Meredyth will also share one of the single most important pieces of advice on what we can get rid of right now to get healthier and feel better — and the answer might surprise you.
Meredyth's Links ~
IG - @Karpos.Wellness
Website - http://www.MeredythFletcher.
Future Website Coming Soon ~ http://www.KarposWellness.com
Youtube Videos Mentioned in this Episode ~
Keep up with Average Brad ~
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