We are all born with a Ming which means “destiny” or “fate”. When we honor this birthright by living in alignment with our Ming we create a fulfilling, purpose-driven existence which makes a lasting impact on the world. However, we operate in a society that wants to strip us of our strength, our individuality, reduce us to our symptoms, sedate us with pharmaceuticals, and drain our energy as well as our bank accounts. It is my mission through this podcast and my work to offer you a way home to yourself through the ancient practices of Chinese Medicine. Every week I’ll provide you with the proven knowledge, skills, and tools to free yourself and overcome what has been holding you back so that you can reclaim your power, align with your purpose, and awaken the healer within. This podcast is about diving into the inner work, becoming the master creator of your life, developing an unshakeable confidence in yourself, and sharing your unique light with the world. Have you come and said “ALOHA!!!” to me yet?! Find me over on Instagram @thebalancedhealer, hit “like” and send me a DM! I would love to hear from you and feel free to ask any questions you want answered on the show! And If you are ready for a deeper transformation join us in the Balanced Woman where I teach you the tools, skills, and knowledge to heal your body, master your emotions, and align your life with Chinese Medicine and Hormonal Balancing. Learn more and enroll at thebalancedwomansystem.com
What if love isn’t just about chemistry — but about energy, rhythm, and emotional safety?
The Balanced Healer brought me here. She gave me a voice, a path, and a way to serve.
But after months of inner shedding — through pregnancy, birth, and the quiet unraveling of postpartum — the message became clear:
Let go.
Let go.
Let go.
And in that letting go, the truest version of me came through.
In this episode, I share the story behind...
What if your exhaustion isn’t a failure… but a spiritual threshold?
I waited six months to tell this story.
Not because I didn’t want to — but because I wasn’t ready.
What began as a planned home birth became a multi-layered emergency:
a transfer to the hospital, a C-section under general anesthesia, and the beginning of the most sacred unraveling of my life.
Yes — it was traumatic. But not in the way we usually think of trauma.
If you feel stuck in your health, tired in your spirit, or like your body is working against you… this episode will change everything.
Hana shares her own journey of releasing control, reconnecting with her body after trauma, and discovering the true root of healing: safety. Not just in your nervous system, but in your relationship to yourself.
Rooted in Chinese Medicine and spoken straight fr...
This isn’t just a story about hormones. It’s a story about honesty, healing, and finally giving yourself permission to slow down.
When professional SUP athlete Maddi LeBlanc lost her period, she tried to push through it. Like so many women, she was focused on performance, ambition, and chasing her goals — until her body forced her to listen.
What started as a search for physical healing quickl...
If you feel like you’re doing everything right—eating healthy, exercising, trying every new diet—but your body still isn’t responding, this episode is for you.
Hana breaks down the truth about why traditional approaches to weight loss don’t work for women and reveals the real key: learning to work with your body’s hormonal rhythm, not against it.
She shares her personal journey of releasing...
How do you balance business, personal growth, and motherhood without burning out?
In this episode, Abundance and Light Activation Coach Petia Kolibova Burns shares how becoming a mother transformed her approach to work, self-worth, and success. She went from overgiving and overworking to setting firm boundaries, simplifying her business, and embracing abundance on her own terms.
We discuss:
✅ How motherhood shifts your business mi...
What if your anxiety, insomnia, acne, or hormone imbalances aren’t just physical… but emotional?
In this episode, I’m sharing one of the most overlooked truths in healing: your emotions are shaping your health.
Through the lens of Chinese Medicine — and my own story of anxiety, anger, and emotional shutdown — I’ll walk you through how suppressed emotions like grief, fear, and frustration can manifest as real physical symptoms: from...
Your body isn’t broken—it’s speaking a language. But are you listening? In this episode, we uncover how symptoms are actually messages, what Chinese Medicine teaches about the mind-body connection, and how to start decoding your body’s wisdom.
What You’ll Learn:
- Why your symptoms aren’t random (and what they really mean)
- How Chinese Medicine views the connection between emotions & physical health
- A simple practice to start...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The latest news in 4 minutes updated every hour, every day.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.