Awareness Explorers

Awareness Explorers

If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.

Episodes

May 7, 2021

In this episode we're joined by a group of listeners to explore what helps and hinders them on the path of awakening, including how and when to share spiritual ideas with others.

We're sending our deep thanks for your wisdom and eloquence to all those who joined: Ajay, Barbara, Boris, Brent, Clint, Donna, Eliza, Elizabeth, George, Glynnis, Haran, Jana, Melanie, Robert, Steve, Tatini (and anyone else whose names we didn'...

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In this episode we talk about what pure experiencing is, what it feels like, what prevents it, and how to enjoy it in daily life.

• Includes a guided meditation using the visual sense to guide you to the peacefulness and joy of pure conscious experience.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Feedspot calls Awareness Explorers one of the "Best Spi...

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In this episode we talk to Tami Simon, the founder and CEO of Sounds True, about her personal practice, what she's learned from leading Sounds True, and various wisdom she's received from interviewing dozens of teachers.

• Includes a guided breathing meditation from Tami on connecting with and filling your body with the natural upflow of energy from the Earth.

To learn more about Tami Simon, please visit:
SoundsTrue.com

You...

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March 26, 2021

In this episode we discuss the freedom of not trying to be spiritual and allowing your shadow to show up as a path to greater awareness.

• Includes a guided meditation to imagine how you would be different if you could be free of fear and inhibitions.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Feedspot calls Awareness Explorers one of the "Best Spirit...

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In this episode we talk with psychotherapist and neurofeedback expert Sanjay Manchanda. In our exploration, we discuss how psychotherapy and awakening can support each other, how new technologies can lead to expanded states of consciousness, and how to use trauma and strong emotions as a vehicle for further awakening.

• Includes two guided meditations from Sanjay. The first, for quickly disidentifying with contracted parts of onese...

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In this episode we discuss how separation is created in the mind, and ways to overcome it through seeing underlying unity.

• Includes a guided meditation leading us to the experiential sense of the unity of opposites.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." H...

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In this episode, we tease out the useful kernels of truth and techniques of the Law of Attraction (LOA) as well as how its ideas and methods can be misused.

• Includes a guided meditation for using LOA principles to create an experience of higher consciousness in your day and in your future.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Feedspot calls Awaren...

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In this episode we talk to Dr. Jeffery Martin about his research into what helps people awaken, what methods are most useful, the nature of Fundamental Wellbeing, and common misconceptions about awakening.

To learn more about Jeffery Martin, please visit:
https://www.nonsymbolic.org/
https://45daystoawakening.com/

You can also find Dr. Martin's book, The Finders on Amazon:

Don't forget to subscribe for more ingenious ways ...

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In this episode we explore what the voice in your head is, how to change your relationship to it, and what's on the other side when you don't fully identify with it.

Includes a guided meditation to help loosen your identification with the voice in your head, and how to experience reality wordlessly.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

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In this episode we talk to Fred Davis about his awakening, his methods to help others wake up, and what gets in the way of living as awakeness.

Includes a guided meditation that gives a quick sampling of various direct inquiry approaches to living as awake space.

To learn more about Fred Davis, please visit
https://awakeningclaritynow.com/

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness ...

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December 18, 2020

In this episode we look at surrender as an alternative to the idea that we can control our experience, and we include unique methods for experiencing surrender.

Includes a guided meditation presenting several subtle ways to let go of control and enter into the realm of surrender.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Feedspot calls Awareness Explorer...

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In this episode we talk to Bruce Pardoe about Heart Fluency, a system for awakening and for healing trauma by integrating difficult emotions into a field of spaciousness.

Includes a guided meditation delving into the process for meeting and healing emotions such as feelings of unworthiness or trauma.

To learn more about Bruce Pardoe and Heart Fluency, please visit
https://heartfluency.com/

Don't forget to subscribe for more ing...

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In this episode, we talk about types and approaches to fear and ways to effectively handle them for greater freedom and awakening.

Includes a guided meditation leading us to the safety of the present moment.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's ...

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In this episode we talk about the similarities between the creative and spiritual process, including what opens us up to each, and what tends to block their full fruition.

Includes a guided meditation to help us open up to the creative spark and let it manifest in daily life.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Feedspot calls Awareness Explorers on...

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In this episode we talk to Pamela Wilson about clear seeing, honoring ourselves and all that arises within, and resting in the background of stillness, which is our true nature.

Includes a guided meditation leading us into the silent, warm, benevolent, all-welcoming space of gratitude and stillness in the formless spiritual heart.

To learn more about Pamela Wilson, please visit
http://www.pamelasatsang.com/

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In this episode we talk about the concepts of allowing vs. resisting, and how to find peace while also helping to reduce suffering in world.

Includes a guided meditation to help allow our emotional reactions to events and thereby experience unity consciousness.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Feedspot calls Awareness Explorers one of the "B...

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In this episode we talk to Bridgit Dengel Gaspard about how the various parts of oneself can be integrated into an aware ego.

Includes a guided meditation to explore and assimilate two opposite parts of yourself.

To learn more about Bridgit's book, The Final 8th, please visit
https://www.final8th.com/

To learn more about Bridgit Dengel Gaspard and Voice Dialogue, please visit:
http://www.bridgit-dengel-gaspard.com/

This episode...

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In this episode we talk to J Jaye Gold (Justin), who was Jonathan's spiritual teacher for 26 years, and discusses his unique angle on spiritual groups, meditation, and his system of tools for uncovering consciousness.

Includes a musical meditation.

J Jaye Gold (Justin) has been assisting people in their search for inner meaning for 40 years. He is currently living in the Sierra foothills of Northern California where he works wi...

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In this episode we explore how relationships can be used as a vehicle for awakening and for overcoming obstacles that get in the way of knowing the nature of love.

Includes a guided meditation asking several questions that can help deepen the connection in any relationship.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Feedspot calls Awareness Explorers one ...

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In this episode we talk to Daniel Schmidt and Tanya Mahar about their films, Inner Worlds Outer Worlds and Samadhi, the different approaches to Samadhi, and the various paths to awaking across many cultures.

Includes a guided meditation to help us drop all the obstacles that keep us from allowing the present moment to be exactly as it is.

Daniel Schmidt and Tanya Mahar are the creators of the films,
Inner Worlds, Outer Worlds, and ...

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