Dementia exercise is what we talk about this week. You see the lady that we have coming in from the church is not only sits with mom, but she also gets Mama fed and puts Mama is a chair with wheels on it and gets Mama to work her legs a little bit. I have seen a change in Mama the past month as we’ve had this lady for Mama, because this lady doesn’t let Mama sleep all day. This lady gets Mama up this lady gets Mama fed this lady gets Mama to work her legs a little bit. This is something that we don’t normally do we let Mama sleep the biggest part of the day. I’m hoping to get Mama outside this summer, not only to get Mama a little bit more exercise, but also to exercise myself because I’m getting just a small tummy. So I think that walking Mama around 8/10 of a mile circle hear from the house would help us both tremendously. Yesterday I walked about a mile and a half from the store back to the house and my legs are hurting from the walk. Because I haven’t walk ed all winter long. I think getting Mama out in this circle in front of the house would not only exercise mom, but it would do me some good as well. I can tell a difference in Mama since we’ve gotten this lady from the church to come in and sit with mom. We have been able to sleep on Tuesdays and Thursday nights for most of the night because of this lady working with Mama the entire time that she’s here.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.