Balance Your Life

233: The Difference Between “Clean Beauty” and “Green Beauty”, Product Recommendations for All Skin Types, and Ingredients to Avoid in Your Beauty Routine with Maria Velve RE-RELEASE

This week on the podcast I am joined by Maria Velve. Maria is a passionate certified makeup artist and green beauty expert who believes what you put on your skin should leave you looking and feeling like you, only better. Described as an “educator an...

#232: This week on Balance Your Life podcast I am joined by Martin Pytela. Martin is a proven functional medicine expert and Metabolic Typing coach. His Mission is “Restoring Vitality to You and The Planet.” Martin uses his vast knowledge and experience to help thousands around the world discover how they can improve their health.

On this episode we talk about how we can use our blood type to optimize nutrition and health, how toxi...

#231. This week on Balance Your Life podcast it’s a solo episode! I am updating you on our Eczema journey, and the things we have currently done to heal it holistically!

Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

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#230: This week on Balance Your Life podcast it’s a solo episode! I am discussing all of my current favourite holistic beauty practices, rituals, and products.

Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

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#229: This week on Balance Your Life podcast I am joined by Nadine Artemis. Nadine is the author of two books including Renegade Beauty and Holistic Dental Care. She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health, wellness and beauty products on the planet. Nadine’s products have received rave rev...

#228: This week on Balance Your Life podcast I am joined by Maria Camila Giraldo, a Colombian-born actress and entrepreneur. Beyond her acting career, Maria is also the driving force behind Fungiments, a mushroom supplement brand she founded and leads as CEO. Fungiments offers a range of innovative products aimed at promoting well-being through natural alternatives. With distribution expanding to major retailers like Amazon and Wal...

#227: This week on Balance Your Life podcast I am joined by my husband, Brad! In honour of baby Hendrix’s first birthday we are doing an episode on what this past year has been like for us; the ups, the downs, the regressions, the lessons, and everything in between!  

Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if ...

#226: This week on Balance Your Life podcast I am joined by Landon Schiller and Cameron Stajer. Landon and Cameron are the founders of Kala Therapy whose mission it is to bring the incredible benefits of Light Therapy to the convenience of your home so you can live a healthier, happier life. Both of them are both former athletes from Toronto Canada, and they are both super passionate and committed to educating, researching, innovat...

#225: This week on the podcast I am joined by Yug Varma PhD. Yug is a skin and acne expert, and is the Cofounder and CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns ...

#224: This week on the podcast I am joined by Julia Blackwell. Julia is a fascia release practitioner, educator, and creator of The Fascia Remedy. Julia was born with severe nerve damage to her right shoulder and grew up going through the broken Western medicine system. After 23 years of being told her condition would never improve and feeling no lasting relief from any treatments, she was introduced to a unique type of fascia rele...

#223: This week on the podcast I am joined Kimberly Quinn. Kimberly is an actress, writer, producer and director. Beyond her captivating performances on screen, Kimberly is deeply committed to her personal wellness journey. She devotes time both in the morning and evening to nurture her well-being through her personal meditation practice. She is clear about setting intentions and prioritizes self-reflection, allowing her to cultiva...

#222: This week on the podcast I am joined by Ali Levine. Ali is known for being a world-renowned Intuitive Stylist and sought after TV and media personality. From dressing the most famous people in Hollywood and public figures around the world, in 2020 Ali started her own personal inner journey and became a Certified Breathwork Facilitator & Soul Expansion Coach.  Ali has now added Author, Healer to her accolades and is known ...

#221: This week on the podcast I am joined by Rikimah Glymph. Rikimah is the Founder and CEO of BWell365, a wellness brand that provides resources and creates spaces for deep reflection and autonomy to drive sustainable and impactful wellness outcomes. She is the Founding Partner of Glymph Consulting, LLC., a consulting firm that focuses on business infrastructure development and mentoring, as well as individual wellness. Rikimah i...

#220: This week on the podcast it’s a solo episode! I’m doing a “AMA” or Ask Me Anything Q & A solo podcast recording. I recently did a story on Instagram Stories where you got to ask me any of questions regarding motherhood, health, wellness, beauty, business, anything you wanted to know! I am chatting today about the best investments I’ve made as a mom, hair growth tips, sleep regressions, parenting tips, starting a yoga prac...

#219: This week on the podcast I am joined by Dr. Melissa McCreery. Melissa is a psychologist, author, host of the Too Much on Her Plate podcast, and founder of the Your Missing Peace program where she helps smart, high-performing women end cycles of overeating and emotional eating - without diets, willpower, or deprivation. Over 39,000 women worldwide have taken her free Hidden Hungers Quiz online and her approach has been feature...

#218: This week on the podcast I am joined by Kassandra Reinhardt. This is a re-release of my original interview with Kassandra, AKA Yoga with Kassandra on YouTube. Kassandra is a YouTuber with almost 2.5 million followers, the author of 2 books; "Yin Yoga: Stretch the Mindful Way" and “Year of Yoga”. She also has an app, is a yoga teacher trainer, and has multiple courses online.

On this episode we talk about practici...

#217: This week on the podcast I am joined by Dr. Peter Martone. Peter is an educator and patient care practitioner who has been focused on improving patient’s biomechanics for over 23 years during his private practice as a chiropractor. Dr. Martone has always believed that structure of your spine effects the function of the central nervous system, and this principle is the cornerstone of his practice. His core belief is that the c...

#216: This week on the podcast I am joined by Kate Middleton. Kate also known as “KB”, is a Toxic Free Lifestyle Advisor and Mindset Coach based on the coast of central California. Katherine’s platform is based on the Education of Living a Toxic Free Lifestyle and believes that through the products we use, the relationships we hold and the mental and physical nourishment we consume, we are faced with many forms of toxins each and e...

#215. This week on the podcast it’s another solo episode! I am giving you 10 tangible tips to implement into your life for navigating your postpartum journey, postpartum depression and anxiety.

DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research.

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