All Episodes

June 24, 2022 43 mins

Summer is upon us and it's time to take the ultimate mom break. How? By sending your kids to camp. Preferably sleep away camp. I can't think of a better way to push the escape button on momming. We're talking up to 7 weeks without kids!!!


In this episode I discuss my personal experience deciding to send my kids to sleep away camp. I address the mom guilt that many feel and recommend a book that helped me a lot: Homesick and Happy By: Michael Thompson, PhD


To help even more with the mom guilt relating to outsourcing some momming, we discuss Chapter 15 of "Hunt, Gather, Parent" by Michaeleen Doucleff PhD to review how throughout history humans have turned to others to help raise their kids. This is not a one mom job. It takes a village. If you don't have a village to help you, camp is a great substitute.


Finally, I announce a summer reading assignment: Patriarchy Stress Disorder by Valerie Rein, PhD


I will be taking a break from the BMB podcast for July & August but will return in September when we will talk about Patriarchy Stress Disorder and how, as written on the cover, it is "the invisible barrier to women's happiness and fulfillment."


Have a relaxing summer everyone! See you in September!


-Sabra
xo


Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!


For more information and available downloads, please visit our website at https://www.sabralifecoaching.com/banishingmomburnoutpodcast


© 2022 Sabra Staudenmaier

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.