Life Happens with Barb and Michelle is your guide to navigating the twists, turns, and beautifully messy moments of life. Hosted by Barb and Michelle, a dynamic mother-daughter duo and the Co-Founders of Peaceful Mind Peaceful Life®, this podcast dives into the growth, shifts, and self-discovery that define our journeys. Together, they explore what it truly means to live authentically, strengthen mental health, embrace change, and rise after every stumble. Tune in for heartfelt conversations, insights, and inspiration to help you thrive in every chapter of your story. Thanks so much for being with us, we love being with you and sharing life with you all! Join our YouTube community and see our episodes on video by subscribing to our channel @lifehappensthepodcast *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros™, LLC. © 2022 Michelle Maros, LLC*
How you feel about your body can shape your entire life—and in this episode, we’re diving deep into the truth about body image, self-worth, and the journey to self-acceptance.
In this deeply personal conversation on Life Happens with Barb and Michelle, we open up about how harmful messages around appearance take root, how they impact our confidence, and what it really takes to unlearn them. From childhood memo...
Discover how to transform trauma into growth and purpose with special guest Briony Douglas—a multi-talented artist and mental health advocate whose journey is both inspiring and deeply human. This week on Life Happens with Barb & Michelle, we’re exploring how creativity, self-worth, and healing intersect. ⬇️
Tune in and don’t miss a captivating episode with our special guest Briony Douglas joining us on a powerful discussion...
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Discover why putting yourself first isn’t selfish—it’s essential. From divorce to everyday self-care, we’re encouraging you to prioritize your peace, reclaim your freedom, and confidently choose yourself over others’ comfort. ⬇️
✨ Pre-order Dear Friend to receive daily doses of clarity, hope, and heartfelt encouragement.💌
⟶ https://thedearfrien...
Watch this episode on YouTube→ [CLICK HERE]
Emmy-winning actress Sarah Levy shares her powerful story of heartbreak, grief, and healing in the wake of unimaginable loss.
In this raw and deeply moving episode, Sarah shares the heartbreaking story of losing her home and community during the devastating LA fires—and the emotional aftermath that followed. With honesty, grace, and vulnerability, she talks about the grief no one prepares y...
✨We’re on YouTube✨⟶ Watch our episodes here: @lifehappensthepodcast
Redefine how you view life’s purpose with this eye opening episode of Life Happens with Barb and Michelle. In a world that glorifies big achievements, Barb and Michelle offer a refreshing perspective: that true fulfillment often lives in the small, everyday moments. Join us as we explore how letting go of society’s press...
Your Gut-Feelings Are Guardian Angels—Learn to Trust Them. In this episode we unlock the power of your intuition and build unshakable self-trust, so your gut-feelings become your inner compass, guiding you to a more confident and aligned life. ⬇️
✨ Pre-order Dear Friend to receive daily doses of clarity, hope, and heartfelt encouragement.💌
Your intuition is one of the most powerful tools you possess—an...
Improve your mental health with Barb & Michelle through practical mindfulness, meditation, and real talks with experts Jeff Warren and Tasha Schumann. from the Mind-Bod Adventure Pod. Build ease, trust, and lasting calm—one breath at a time.
In this episode of Life Happens with Barb & Michelle, mindfulness experts Jeff Warren and Tasha Schumann join the conversation to explore how meditation can transform your mental and...
Watch this episode on youtube: https://youtu.be/muPF0ZIbk1U
Ready to quiet the self-doubt, and finally put yourself first?
In this episode, we’re answering your questions about building resilience, practicing real self-care, and taking control of your mental health — even when life feels heavy.
✨ Pre-order Dear Friend to receive daily doses of clarity, hope, and heartfelt encouragement.💌
In this episode of L...
Discover how to break generational cycles and heal from trauma by stepping out of survival mode ⬇️
✨ Pre-order Dear Friend and unlock daily moments of clarity, encouragement, and heartfelt inspiration. 💌
In this episode of Life Happens with Barb & Michelle, we’re diving deep into generational trauma, toxic family dynamics, and what it means to be a cycle breaker. Generations of dysfunction and unhealed pai...
Explore the emotional and mental health impact of loneliness in the digital age ⬇️
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Did you know that loneliness can have the same impact on our mortality as smoking 15 cigarettes a day? According to the U.S. Surgeon General, widespread loneliness poses health risks as deadly as smoking up to 15 ciga...
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⟶ Subscribe to our channel here: @LifeHappensThePodcast
With 1 in 4 people estranged from a family member, it’s clear there’s a crisis in connection—one we don’t talk about enough.
What happens when communication breaks down, when misunderstandings pile up, and when silence becomes the only way we know how to cope? It’s time to talk about the elephant in the room: how do we have the hard conversation...
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This week on Life Happens with Barb and Michelle, we’re opening up about our personal journeys with grief and how we’ve supported each other through loss as mother and daughter. We’re sharing the lessons we’ve learned, the ways we’ve found resilience, and the love that continues to guide us.
This episode is especially close to our hearts. Barb speaks vul...
✨We’re on YouTube✨⟶ Watch our episodes here: @lifehappensthepodcast
After three incredible years of Barb Knows Best, we’re excited to evolve and relaunch as Life Happens Podcast—where we dive deeper into navigating life's ups and downs through the lens of our unique mother-daughter dynamic.
In our debut episode, we’re reflecting on the evolution of our relationship as parent and adult child. We’ll explore the growth, changes, and...
We're back — with a new name, a fresh look, and a brand-new video podcast 💚 but the heart of our show stays the same: real, personal, and empowering conversations between a mother and daughter.
Why Life Happens?
Because life isn't linear. It's full of twists, turns, unexpected lessons, and beautifully messy moments. We're here to talk through all of it — with honesty, vulnerability, and love. 🌱
Starting Tuesday, Apri...
Exciting news! Barb Knows Best is evolving! To celebrate this new chapter, Barb and Michelle share one of their all-time favorite episodes from Barb Knows Best. In this episode, Barb and Michelle talk about the one trait they're both working on cultivating this year (and honestly… every year): resilience. This conversation meant so much to them—it was recorded during a time when life felt especially heavy, and the lessons still...
Have you heard of emotional monitoring? It’s when you anticipate and accommodate other people’s emotions at the expense of your own. This might look like constantly wondering if someone is mad at you or checking in excessively to make sure they’re okay. Over time, this hypervigilance can be exhausting.
This week, Barb shares her experience of divorce after spending 33 years as the peacekeeper and emotional monitor in her marriage. T...
On this week's brand-new episode, Barb and Michelle are encouraging you to stop apologizing. In this vulnerable conversation, they discuss their personal practices of noticing the instinct to over-apologize or even apologize when not warranted, and how that affects confidence, clarity, and self-esteem. They also share how they've been overcoming this pesky habit, and the benefits they've discovered.
Follow us @MichelleMa...
In this week's all new episode, in celebration of Women's History Month, Barb and Michelle dedicate this episode to YOU—to all women.
They unpack the struggles women face daily—from the impossibly high expectations to the ongoing battle for equality. If you’ve ever felt like you were too much, too little, or simply not enough, this episode is for you.
Here are some key takeaways from today’s episode:
This week, in an all-new episode of Barb Knows Best, Barb and Michelle dive deep into the painful reality of betrayal. Through sharing personal stories, you'll learn how they healed from broken trust, and, most importantly, how they reclaimed their power in its aftermath.
Here are some key takeaways from today’s episode:
This week on Barb Knows Best, Barb and Michelle honor the memory of Melody Beattie, a teacher and guide who profoundly impacted so many. Her wisdom, shared through her books and teachings, is a beacon. In this revisited episode, Barb and Michelle reflect on one of her most influential works, Codependent No More, and discuss how it helped them release codependency and build healthier, more empowering ...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.