Allie, RDN, and Mikayla, Certified Nutritionist, join me today for a very candid conversation surrounding sustinable eating and fat loss, body image struggles through our lives, and our postpartum experiences (we all had babies in 2022!).
Thank you to both Allie and Mikayla for this engaging and important conversation and for sharing so openly!
Follow Allie and Mikayla on Instagram at @alliehenrie.rd and @mikaylaemily_
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