Today I chat with my friend Laura Jawad, Ph. D., a fellow Pregnancy & Postpartum Athleticism Coach and breastcancer survivor and warrior. Pregnancy and postpartum is often the first time we have to "start over" in our lives when it comes to our physical bodies. Laura discusses the skill of starting over and how her postpartum experiences prepared her for the challenges of overcoming cancer and having yet another physical reset with her body. Such an amazing conversation!
Follow Laura on Instagram at @laurajawadfitness and check out her website at https://www.laurajawad.com/
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Book an Empowerment Session with me HERE.
Follow me on Instagram and TikTok at @juliann.balley.
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