Today I chat with my dear friend Macey, Registered Dietitian and mom of almost 3. We discuss healing our relationship with food, how Macey's pregnancy is going and how she is approaching her nutrition, and how she is setting herself up for success postpartum.
We dive into intuitive eating, getting rid of the all-or-nothing mindset in all areas of our lives, body image during pregnany and postpartum, and how to have a chill relationship with the foods we choose to eat.
Thank you to Macey for this engaging conversation!
Macey is based in SE Idaho.
You can find her on Instagram at @macey.leathamrdn
Visit her website at maceyleathamnutrition.com/
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