August 6, 2025 • 33 mins
It’s the final episode of the Goal Slayer Podcast, but don’t worry, it’s not goodbye, it’s a glow-up. Kaitlin is joined by resident energy coach and numerologist Renee Bloodworth to deliver your August energetic forecast, a month buzzing with Leo vibes, 8 energy, and serious momentum if you know how to harness it.
This isn’t just another “woo” breakdown. Kaitlin and Renee blend numerology, astrology, and energetic patterns to help you understand how August’s energy affects not only the collective, but you, personally. From Mercury retrograde clearing out, to a powerful new moon in Virgo, this month is all about releasing expectations, aligning with your deeper truth, and owning your power without burning out.
Whether you're planning a launch, navigating a pivot, or craving more clarity around how to work with the energy instead of against it, this forecast gives you tangible tools, aligned timing, and spiritual permission to trust your gut. Plus, Kaitlin shares a raw behind-the-scenes moment from a recent art class that cracked open a deeper realization about creativity and surrender.
(Spoiler: it’s not about the marker.)
✨ Inside this episode:
- The meaning of August’s “8 Energy” in numerology (hello, abundance + personal power)
- Leo season breakdown: what it brings and how to align with its bold, magnetic energy
- How to detach from expectations and shift into a flow-based approach
- Full and new moon dates to watch—plus what they actually mean for your biz + life
- The most underrated part of working with moon cycles (hint: it’s not just the new and full moons)
- Why your spiritual practice might need a glow-up this month
🎧 Tune in now and set your vibe for August—because how you feel is how you lead.
Stay Connected with Renee:
- Follow her on instagram @renee_bloodworth11
- Grab the August Energetic Calendar
The BEAM Membership is Opening Up Sept 1! [CLICK HERE] to get on the waitlist.
If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:
- Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
- Rate and review the podcast on Apple podcasts
- Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:02):
Sleigh Girl Slay, welcome back to what will be officially the last episode of the GoalSlayer podcast.
If you haven't heard the news, we are officially rebranding and launching August 13th asthe Be Everything and More podcast.
So it'll be the same channel, but an
(00:28):
And don't you worry, Renee is still going to stick with us.
And we are going to still be releasing these energetic forecast for you every singlemonth.
It will just have a new name of the podcast.
So we have continued to be able to share these on Goal Slayer because they are of highdemand, which I understand why we all want to know.
(00:53):
What the hell is going to be happening, right?
And when we know we can plan.
And I can't tell you since becoming friends with Renee how much like, what's the word I'mlooking for?
Assured, guess, is the word.
How much more assured I feel when energetically things feel off or I'm like, oh gosh, Ijust don't know why I'm procrastinating right now.
(01:17):
I don't know why I have this big creative energetic force with me.
Where did that come from, right?
So knowing what the planets are doing, what the numerology says, what all the energy isgoing around us is so, so helpful, especially for an entrepreneur who is usually
forecasting events and trying to decide when's the best time to gather community, when'sthe best time to go introspective and all of those things.
(01:45):
So I'm so grateful for energy coach, numerologist, Renee Bledworth.
for coming here every single month.
And I'm so excited.
This is a big month of August, which is Leo energy.
And eight, which I happen to love the number eight because it's one of the only evennumbers I do like funny enough.
(02:05):
So anyway, I'll shut up and start talking because no one wants to hear me rant and talkanymore.
And I will welcome Miss Renee.
How are you girlfriend?
I'm so good.
I'm so glad you're here and we're here together.
This is so much fun and I'm loving doing this.
So thank you for having me back.
Yeah.
And everyone's really totally digging it.
So funny.
I'll get comments every once in a while, like, my gosh, so I planned this thing because ofX, Y, Z, or, you know, I was feeling funky.
(02:34):
So I went back and looked at the calendar and, and tried to figure out what was going on.
So I know that people are really using these tools and it's just been such a fun littlegift and way to sort of understand what's happening in the collective.
And what's so cool about you is that
These podcasts are dedicated to the collective, but then there's the individual as well.
(02:58):
So before we go into the month of August, I would love to hear what is that difference?
What could someone who wanted to work with you individually, how is that different justfrom listening to these monthly energetic forecasts?
That really kind of makes it more structured for you on how you plan because with yourenergetics and how you work with these numbers or even planetary, because I love astrology
(03:26):
too, I would pull your chart astrology also.
And then I can see where these energies are affecting you personally.
So then we know like, if say like, Leo moon.
Hello, Leo Moon, Leo Sun.
You know, that energy is such a great vibe and it's, you know, more of being the lion, thebrave, the courageous one in who you are and standing up for what you believe in type of,
(03:54):
you know, energy.
Although some people don't really have Leo in their charts, so they're not really gonnafill it as intensely as a Leo Sun or a Leo rising or a Leo Moon person will.
And it also helps me to know like based on your chart where.
what house that's in, what part of your life that's gonna affect.
So then you know, whether it's relationship or whether it's your home life or your worklife.
(04:20):
So knowing all of that just kind of helps you to plan out things and understand how you'refeeling about things and it's a good guide to live by.
Yeah, I'm so looking forward to my personal forecast coming up because, you know, being inyour world for so long, get I get nuggets and you're always so generous at sharing with
(04:41):
what's coming up in my chart.
But I think that'll be such a valuable tool as I look forward to the rest of this year toreally understand this on a more personal level.
anyway, I'm just excited about that.
And being also a Leo rising, I'm really I'm really feeling it.
I'm like,
All right, this is the time.
This is when we dig into it.
So let's talk about that, that Leo energy and the number eight.
(05:04):
So tell us like before Leo energy, August is an eight month and we're in a nine year.
So tell us a little bit more about that.
What does that even mean?
Well, eight is more about abundance and your power.
So we came from the seven.
So this is the steps of this energy, which I love how this year is rolling out the one,you know, all the way through.
(05:31):
So now we went from the seven, which is trusting your intuition, trusting your innerknowing and guiding yourself through that.
And so some people might've just caught on to what this means, you know, so they'readjusting to how that works for them.
Okay, I get it.
When I feel this way, that's not gonna work for me.
Or if I feel this way, yes, let's go.
(05:52):
Put the gas on, let's go.
So with eight, we can call in the abundance and get the momentum to create the abundanceas long as we have our own power.
So syncing up your power is also trusting that intuition and trusting your own internalguidance to what you need to.
(06:15):
move from or what you need to move towards.
Letting go, nine energy year, that's going to be so major for you through this monthbecause you're going to see that along with the planetary stuff that we have going on,
there's going to be a shift in how you feel about things.
And eight, it's so important to detach yourself from your expectations because you canalso block yourself, block your abundance if you are putting too much
(06:45):
expectation on how it's going to handle, know, how it's going to play out and everythingrather than working through that energy and trusting your intuition.
So I love how they play from each other.
yeah.
And if you're just not listening to these and you maybe you only caught last month ormaybe this is your first time, what's really unique and cool is that this year in
(07:07):
particular, like January was a one month, February was a two month and it is going, youknow, chronologically it makes sense, but it's not always like that.
Like in 2026, January is not actually a one month.
It's going to be what a two?
No.
no.
Why did you do this to me, Caitlin?
(07:28):
Where are we?
know.
Anyway, it's not a one month.
So that's, so just because August is the eighth month of the year, it doesn't mean thatit's always an eight energy every year.
And so I love like, will be a two, right?
Okay.
Um, and so that's what is so neat about like what you're saying, how the energy is likebuilding on itself and it feels so natural.
(07:54):
And yeah, I just love what you were saying about.
the expectations.
took an art class last night that my friend hosts and it felt fun because we're going intothis creative vibe and I was like, I'm not artistic.
I don't know what I'm even doing taking an art class.
Like, and it wasn't about being artistic.
(08:15):
It was just about trusting like your hand on a marker and just sort of like what shapesare coming to you, what feels good for you.
And then she asked me, like, what do you think this means?
And I said, I don't freaking know what this means.
But I think what it does feel like it means is that letting go of expectation.
(08:37):
It's so funny you say that because I literally was talking about this last night when wejust allow ourselves to flow.
And I had no expectation of what this was going to turn out like.
And I didn't care.
There was no pressure.
I wasn't putting this up in a gallery.
I wasn't going to.
You know, it was just more like with the intention of having fun.
(08:58):
And when I finished, I was like, I actually kind of like this.
Like it's, it's kind of cool, but there was no expectation for it.
And so what a great way to start this episode where allow us to release expectations.
Like what would it be like if we didn't put expectations and we came at it through thelens of having fun?
(09:19):
You know?
right.
And eight is also about going deep and devotion to that.
So we have so much energy going on right now.
So this whole month is going to be kind of like a, okay, we're gonna be bouncing back andforth with our emotions and our feelings a little bit.
And it's okay to do that because we're finding ourselves and what groove we fit into.
(09:45):
And that is what is important.
We want to do what we want to do and we go out there and we pursue things.
And then sometimes it just doesn't feel good.
ah I've done that a couple of times this year.
You know, so it doesn't feel good on and you don't want to go that direction because ofwhat are you doing to yourself?
(10:05):
You're depleting your energy.
You know what I mean?
And I'm all about optimizing my energy.
And that is why I do the energy work is because I can.
understand these cycles and these rhythms and even when I'm in a down cycle and I don'tfeel like doing anything, it's okay because that's my time to do that.
I'm in a two energy year.
(10:26):
I shouldn't even be like out in the public right now.
Just kidding.
Just kidding.
It is about connection, partnerships, so you collaboration.
So this is perfect for two.
But what I'm saying is like,
every one of these energies that was played out throughout the month.
So we get to feel all of these energies all the time, you know?
(10:47):
So what clicks with you?
And that's what following these patterns and working with this energy is all about,because you understand what works for you.
And like I told you, going deep, that's my thing right now.
You know, I started a little earlier than you guys, but I started doing the shadow work,started doing that deep internal work because it's...
(11:08):
Little things that you don't even think of will come up and they will like hinder what youare working towards, you know, but rather than trying to push past or move forward,
getting that momentum going, which eight can do, don't use all that energy in somethingthat is not aligned with what you are aligning with, you know, what feels good with you
(11:32):
because you don't create the abundance unless you're aligned with it.
That's so good.
Because I think oftentimes I know that I would the previous version of me, I should say,because I no longer do this, but there would be opportunities that would come across.
And they didn't necessarily feel aligned.
(11:55):
I didn't hate them, but they weren't aligned with where I was going, but they broughtmoney.
So I would say, well, I need to make money.
So what did I do?
I said yes to the opportunities.
And sure, they paid money.
But I think back now, how much time I wasted making choices just for the sake of makingmoney is such a scarcity way to approach things.
(12:21):
And also, it's very real.
We're human.
Of course, we don't want to feel like we're without or missing, especially, a financialopportunity in an economy like this.
But since I've released that feeling, I got approached
about a month ago for an opportunity.
And it sounded so good.
And then I was like, you know what?
(12:43):
I can't get excited about this.
Like, I don't want to do this anymore.
And I think that that is such an important lesson.
And I don't know that unless I had done some of this deeper work and really understoodhuman design, astrology, numerology, unless I had some kind of basis.
(13:04):
I don't know.
think I'd still be making choices just because I feel like that's what I should be doingversus like, what do you really want to do?
Because when we want to do something, that's what you said, right?
We get the abundance.
That's when we get that feeling because it's like, yes.
you and everything just kind of flows at an easier pace rather than the scarcity mindsetwhere we block ourselves and we, is that good?
(13:28):
Is that like, should I even go there?
You know, it's, it's a complete shift in your energy.
But it's also so layered because in order to not take those like should opportunities, wealso have to trust.
We have to trust that it's going to work out.
also can't force the timeline.
We can't be like, well, by August 30th, it has to happen.
(13:51):
Like that's also not the way it works.
We have to trust that it will happen in the right timeline and that we're going to beokay, that we're always being taken care of.
And that sounds so much easier said than done.
Right.
So.
is the energy, just like what you said.
You have to trust and align with what you're doing, rather than just doing it for the sakeof doing it.
You know what I mean?
(14:12):
totally.
So I want to get into the calendar specifically, but really quick, I know most peopleeither love or hate Leos.
It's kind of like the way I felt about cancers is the way people feel about Leos, right?
It's like you love them or you hate them.
You know, and so tell us a little bit about the Leo because we are, it is such a dominantpresence, I feel like, in this energy.
(14:37):
I do love the Leo.
My mother's a Leo.
My bestie from high school is a Leo.
And my husband is a fifth house son, so the fifth house is ruled by Leo.
So here's what I feel with the Leos.
I absolutely love them.
They have a heart of gold.
They are so generous and so kind and so brave and courageous and very protective of thepeople they love.
(15:00):
The only problem is, is sometimes they like to get into drama and
ride the drama, feel the drama, and be part of the drama.
But they're from the sun.
Leo is ruled by the sun.
We revolve around the sun.
So no matter what, we are attracted to this Leo energy.
(15:21):
So the people that have that Leo energy, if they use it right, they're very magnetic.
And they do have that power of courage.
And they're a fire energy.
So they're doers.
They want to look good and feel good and do all the fun, happy, fun things.
That is a great energy to pull into when you have your cancer friends.
(15:48):
My mom has a cancer moon, so it's like, oh, bipolar.
No, I'm just kidding.
I love her.
to tell you the funniest thing.
So you know, we released that episode during cancer season and we like had our laughingsession.
I told you, I am not a fan of cancer or it's not that I'm not a fan.
just sometimes cancers can be a little dramatic for me, which is funny speaking as a Leorising with the drama.
Um, but I'm like, at least we're fiercely dramatic and we're not crying dramatic.
(16:12):
There's a difference.
I'm just joking, but okay.
I have been meaning to tell you this.
can't believe I forgot during the grease retreat, every single person.
was a cancer or Pisces and I was the Scorpio, all of us.
There was like six, five or six cancers, four Pisces and one Scorpio.
(16:39):
Wow, that was a water party.
It really was, which is why I think like we were when we were in Greece and by Santeria, Iwas like, we were just like in our vibe, but I was dying.
was like, my gosh, Renee would have such a good laugh right now after she knows how I feelabout cancers.
And then of course they're all attracted to this retreat and coming here.
Like what?
m
(17:01):
that's the lovely thing about the cancer energy too, you know, like my mom being both.
It's kind of funny because the cancer and the Leos are kind of drawn to each other becausethat cancer energy is so darn nurturing and go girl, get it.
You know what I mean?
They are supportive energy and Leo can sometimes not really.
(17:24):
see their light, you know, they don't really shine as bright as they should.
So they kind of sometimes need that cancer push of like, you can do it.
We know you could do it.
We've got your back.
So that's what I love about that.
I love that.
I just thought it was so funny.
And I was like, of course, of course.
Um, so let's dive into the energy of this month.
(17:47):
So, okay, we, we start the month at the end of a week, right?
The first is on a Friday and tell us a little bit.
Let's just start on that Friday and bring us all the way through.
Let's call it the ninth, which is that following Saturday, right?
And I would love to hear like what is going on during that first nine days of August,really that first week.
(18:12):
So the first week, you're just gonna kind of feel like exiting that seven energy of thestill intuition and trusting in yourself kind of vibe because we are in the diamond phase
still for the beginning of this month.
We start with the queen of diamonds on the first.
So that is a nurturing, caring, you know, energy of your value and worth.
(18:37):
And then we're gonna go through that whole week and we have that.
full moon on the ninth, which is a four of diamonds energy and it's an eight energy day.
So this is really, yeah, this is really gonna like em kind of give you that plan for thatabundance kind of like it's gonna happen vibe where you're really gonna start to feel how
(19:04):
this works for you, know, especially if you're
following all eight phases of the moon cycle and setting your intentions and working withthose intentions.
And that's gonna be so important to continue to get that momentum.
Like eight energy is motivation and momentum also.
You have that figure eight energy flowing.
(19:27):
em And so with the full moon, it's going to bring in that eight energy again that day.
oh
and give you more of that juice, know, that essence that we're going to need for thisflow.
When you say eight phases of the moon, is that new moon to full moon or new moon to newmoon again?
(19:50):
It's new moon to new moon again.
Okay.
So I think that's so cool for those of you who are interested in the moon cycles, whichwhy would you not be if you're listening to this podcast?
Um, I know Renee, you and I have talked about, you're going to start over on your page,kind of sharing about the eight phases of the moon.
Right.
So I've.
(20:10):
put some information out and just like a PDF too, to kind of give you the dates of whenthese phases are gonna happen and then how you're gonna work with the energy of that.
I love that you're doing that because everybody that I know in this space only talks aboutnew moon and full moon.
And while that's great, what happens in between?
(20:31):
You know, I'm like, what?
uh
don't understand that, you know, you kind of before the new moon hits, you want to clearout everything from the last cycle.
Mmm.
So you kind of have that void time, know, new moon, there's no moon kind of space whereusually it's the day before, whole 24 hours before the new moon hits is a good time for
(20:56):
you to clear out space, journal about anything that you need to release or let go of soyou can move into it, which is again, working so fabulously with eight energy because it's
the same kind of thing for your abundance to hit.
have to get to that internal knowing of what you need to let go of.
Again, working with the nine.
(21:16):
I love that.
I love when the numbers like to work with each other.
It feels so good.
So yeah, that first week feels really nice.
And it's, you know, we've got the double, we've got the fifth and then the ninth, whichare like eight amplified days.
That's so exciting.
And then we're moving into the week of the 10th, which is one of my favorite words that Isee on your calendar that says mercury is direct.
(21:39):
So we're no longer in mercury and Gatorade.
So tell us what's happening.
that week of the 10th.
Yes, that happens on the 11th actually.
So, which is really awesome because that's a one energy day.
So, you know, it kind of helps because it's work on self type of day.
You know, I usually, or spark a new idea or, know, we have all these new phases that wewant to go through and the one is a perfect day to start it.
(22:04):
And when Mercury goes direct, we're okay to start planning and preparing and getting thosejobs done.
So it kind of helps.
Definitely helps.
looking at days for the new podcast release, I was like, well, I can't possibly do it whenwe're still in retrograde.
So I need to know a day out of it.
And I was like, but my lucky number is 13.
(22:25):
But now I also see that that's a three energy in that creativity.
Yes.
I love when I remember something.
oh So I'm like, I also love the number three.
So probably that's why you asked me to remember in the other numbers.
I probably can't.
ah Yeah.
Oh.
(22:45):
it has something to do with it.
Yes.
Yeah, so I'm excited that week in particular, the new podcast will be launching.
that's super fun on the 13th.
Now bring us to the next week.
Because other than that, that week looks pretty chill.
There's not anything super, super crazy going on, right?
(23:07):
And then, yeah.
we don't have anything too crazy going on.
It's kind of more working towards your goals and establishing clarity for that.
We're gonna go into clubs energy that week.
So again, that's mine communication and thank God we'll be out of that Mercury retrograde.
So we'll be able to communicate like civil people again, just kidding.
(23:32):
I love it.
I love it.
And then we have the week of the 17th and there's definitely a lot more on the calendarfor that week.
So tell us about that week in particular.
So that week is trusting your intuition and stay in your knowing and try not to stressbecause we do have some planetary stuff going on.
(23:55):
Uranus is involved, let's just say, and that's our nervous system.
So that's going to create maybe a little bit of like, hey, we got to get things done alongwith having that full moon in Aquarius.
And we're playing off of that still.
em
you're going to feel more of that Uranus because Aquarius is Uranus is signed.
(24:16):
So there's going to be a little extra with that.
So definitely get clarity on, on what you want to do and what you want to work on.
And there's going to be that stress feeling, maybe anxiety feeling, but just centeryourself, check in, maybe, maybe do some salt bath, little grounding, you know, just to
keep yourself centered and don't let yourself get pulled into because
(24:40):
Eight energy sometimes will just get so momentous that it will go with the flow and itwill move out of alignment and get carried into.
excited, determined, you you get devoted to what you're doing.
Yeah.
So yeah, just be aware of that energy for that week.
(25:03):
I love that.
And then it looks like we're ending there with that new moon in Virgo.
So that'll officially be ending our cycle then.
No.
Okay.
Right on the.
Yes.
Ending the Leo cycle and, cause well, what's cool.
(25:25):
What people don't know is that we are recording this on the new moon of Leo.
And then we are going to be ending that cycle on the 22nd or the 23rd.
Right.
Or is it.
The 21st will be the last day of that cycle.
that is the releasing day.
So that's the day that we're going to let go of everything.
(25:48):
Aquarius can become detached.
So it's not going to be very difficult to release and let go out.
Love.
And then new moon in Virgo.
Talk to us about that.
Cause that's really how we're going to be launching into our last week of this eightenergy month.
So talk to us a little bit what that means going into that cycle and finishing the month.
(26:10):
Well, the Virgo is very dedicated to systems and service to others.
And they're just, they're pretty awesome.
I really have to say, I, my brother's a Virgo and he was the thorn in my side growing up,but I just adore that guy.
Oh my God, it's so funny.
So my sister is also a Virgo and we could not have fought more growing up, but she's mybest friend.
(26:34):
So I get it.
I get it.
But they are, they definitely have the systems in place type of thing.
And it's kind of really a great energy for eight because of the allowing you to workthrough that energy and find your place.
And then working with that energy of the systems and your service to others.
(26:58):
Oh, just creates more abundance for you, you know, especially when you have that mindsetof
How can I serve others in a better way and bring more abundance to others in an alignedway that also feeds my soul?
I, who doesn't want that?
It's amazing.
Amazing.
(27:21):
I mean, in general, this feels like a really good month, very powerful, very, um, in away, straight forward.
feel like some of the other months have had some chaos throw in there and, I'm surethere's still chaos that it's better that we don't know that's happening.
I mean, that just protects us all.
I'm just kidding.
(27:41):
Um, but really this looks like a
pretty, when we use the energy and then especially like I was saying at the beginning,when we know how this works for us personally, that helps take it to that next level.
But is there anything that we haven't talked about yet when it in regard to this monththat you feel like is, is worthy of people hearing when they're thinking about August
(28:03):
energy and how to use it.
Develop some sort of spiritual practice.
And if you have a spiritual practice that you don't feel is really connecting, and that'sanother thing that may come up with a seeress energy and the changes that were going on
because of the Neptune Saturn stuff that we have also going on.
This is a good time to like either adjust or try something new for your spiritual practicebecause
(28:34):
Like I said, eight likes to go deep.
They need that deep devotion.
They're not here for the fluffy stuff that's not going to propel them in the directionthey're headed.
So I think a deep spiritual practice, um working with whatever fears or limiting beliefsyou have around what you are trying to work towards, find out what comes up, journal on
(28:59):
that, get a coach, work on that.
So that way you can see and illuminate those dark little secrets we got going on.
Everyone has one.
um And then it's not so scary.
It's an easier way to move forward.
(29:22):
Totally, totally.
I keep saying, you know, the spiritual practice feels like the first thing to go sometimesbecause growing up with religion, different than spirituality, OK, everybody, but growing
up with religion, I sort of, didn't abandon that, but it didn't feel right for me as Iwent through college and all of these things.
(29:45):
And there was always this inner part of me that was like, whatever I want to take fromthat religious
experience, right?
And I've always thought, I can pray or manifest or, you know, reflect anywhere.
I don't need a place to do that.
However, you do need to have a time to do that.
(30:07):
So you don't have to have a place, right?
I think that you don't have to have like a designated, although it is nice when you canhave a designated little spot in your home where you feel like is, is a great, you know,
energetically aligned spot.
But I think that it is when we're busy, it's the first thing to be like, well, I'll justsort of like manifest in my car as I'm driving, or I'll just sort of do this.
(30:29):
And it's like, we can't bypass that.
And I love that reminder that really hit me specifically, because it's something Iconstantly have been telling myself, I want to make more time for that.
I want to make more time for that.
I want to make more time for that.
And so I'm going to do that this month.
I'm going to really make time for that spiritual practice.
I love that and you should set that as your intention for this new Leo moon.
(30:56):
Done.
Okay, done.
Done.
And I uh have time actually after this call that I have set aside while I've got one more.
And then I was like, I'm going to set aside a good hour chunk of time to just really liketurn off the phones, be in like my essence and really think about what it is that I'm
(31:17):
wanting to have an intention around.
So there we go.
Yes, I love that!
a nice spiritual practice.
So if you're listening to this, and you're also going to uh redefine or reignite, or evenuh double down on your spiritual practice, please share with us tag us.
(31:38):
And you know, just DM and whatever way you want to communicate because really, that'sRenee and I both have that we share that in common is we love connection and we love to
hear from how
how these episodes are impacting you, how they're showing up for you.
uh And if you have questions, like if you have questions about it, like, yes.
(32:00):
more about a certain thing?
We can bring more of that in, just let us know.
we're open.
love all that stuff.
And the most important thing is that we create these for you to be able to have tools.
So again, if you want to take this on a personal level, I link all of Renee's stuff below.
(32:21):
And then please share.
That's the biggest compliment you can ever do to a show like this.
and for our guests is to share and to tag.
And we hope that you find this information useful.
We love you.
Thank you, Renee.
I'm so grateful.
Thank you.
Big love.
Thank you.
Sleigh Girl Slay, welcome back to what will be officially the last episode of the GoalSlayer podcast.
If you haven't heard the news, we are officially rebranding and launching August 13th asthe Be Everything and More podcast.
So it'll be the same channel, but an
(00:28):
And don't you worry, Renee is still going to stick with us.
And we are going to still be releasing these energetic forecast for you every singlemonth.
It will just have a new name of the podcast.
So we have continued to be able to share these on Goal Slayer because they are of highdemand, which I understand why we all want to know.
(00:53):
What the hell is going to be happening, right?
And when we know we can plan.
And I can't tell you since becoming friends with Renee how much like, what's the word I'mlooking for?
Assured, guess, is the word.
How much more assured I feel when energetically things feel off or I'm like, oh gosh, Ijust don't know why I'm procrastinating right now.
(01:17):
I don't know why I have this big creative energetic force with me.
Where did that come from, right?
So knowing what the planets are doing, what the numerology says, what all the energy isgoing around us is so, so helpful, especially for an entrepreneur who is usually
forecasting events and trying to decide when's the best time to gather community, when'sthe best time to go introspective and all of those things.
(01:45):
So I'm so grateful for energy coach, numerologist, Renee Bledworth.
for coming here every single month.
And I'm so excited.
This is a big month of August, which is Leo energy.
And eight, which I happen to love the number eight because it's one of the only evennumbers I do like funny enough.
(02:05):
So anyway, I'll shut up and start talking because no one wants to hear me rant and talkanymore.
And I will welcome Miss Renee.
How are you girlfriend?
I'm so good.
I'm so glad you're here and we're here together.
This is so much fun and I'm loving doing this.
So thank you for having me back.
Yeah.
And everyone's really totally digging it.
So funny.
I'll get comments every once in a while, like, my gosh, so I planned this thing because ofX, Y, Z, or, you know, I was feeling funky.
(02:34):
So I went back and looked at the calendar and, and tried to figure out what was going on.
So I know that people are really using these tools and it's just been such a fun littlegift and way to sort of understand what's happening in the collective.
And what's so cool about you is that
These podcasts are dedicated to the collective, but then there's the individual as well.
(02:58):
So before we go into the month of August, I would love to hear what is that difference?
What could someone who wanted to work with you individually, how is that different justfrom listening to these monthly energetic forecasts?
That really kind of makes it more structured for you on how you plan because with yourenergetics and how you work with these numbers or even planetary, because I love astrology
(03:26):
too, I would pull your chart astrology also.
And then I can see where these energies are affecting you personally.
So then we know like, if say like, Leo moon.
Hello, Leo Moon, Leo Sun.
You know, that energy is such a great vibe and it's, you know, more of being the lion, thebrave, the courageous one in who you are and standing up for what you believe in type of,
(03:54):
you know, energy.
Although some people don't really have Leo in their charts, so they're not really gonnafill it as intensely as a Leo Sun or a Leo rising or a Leo Moon person will.
And it also helps me to know like based on your chart where.
what house that's in, what part of your life that's gonna affect.
So then you know, whether it's relationship or whether it's your home life or your worklife.
(04:20):
So knowing all of that just kind of helps you to plan out things and understand how you'refeeling about things and it's a good guide to live by.
Yeah, I'm so looking forward to my personal forecast coming up because, you know, being inyour world for so long, get I get nuggets and you're always so generous at sharing with
(04:41):
what's coming up in my chart.
But I think that'll be such a valuable tool as I look forward to the rest of this year toreally understand this on a more personal level.
anyway, I'm just excited about that.
And being also a Leo rising, I'm really I'm really feeling it.
I'm like,
All right, this is the time.
This is when we dig into it.
So let's talk about that, that Leo energy and the number eight.
(05:04):
So tell us like before Leo energy, August is an eight month and we're in a nine year.
So tell us a little bit more about that.
What does that even mean?
Well, eight is more about abundance and your power.
So we came from the seven.
So this is the steps of this energy, which I love how this year is rolling out the one,you know, all the way through.
(05:31):
So now we went from the seven, which is trusting your intuition, trusting your innerknowing and guiding yourself through that.
And so some people might've just caught on to what this means, you know, so they'readjusting to how that works for them.
Okay, I get it.
When I feel this way, that's not gonna work for me.
Or if I feel this way, yes, let's go.
(05:52):
Put the gas on, let's go.
So with eight, we can call in the abundance and get the momentum to create the abundanceas long as we have our own power.
So syncing up your power is also trusting that intuition and trusting your own internalguidance to what you need to.
(06:15):
move from or what you need to move towards.
Letting go, nine energy year, that's going to be so major for you through this monthbecause you're going to see that along with the planetary stuff that we have going on,
there's going to be a shift in how you feel about things.
And eight, it's so important to detach yourself from your expectations because you canalso block yourself, block your abundance if you are putting too much
(06:45):
expectation on how it's going to handle, know, how it's going to play out and everythingrather than working through that energy and trusting your intuition.
So I love how they play from each other.
yeah.
And if you're just not listening to these and you maybe you only caught last month ormaybe this is your first time, what's really unique and cool is that this year in
(07:07):
particular, like January was a one month, February was a two month and it is going, youknow, chronologically it makes sense, but it's not always like that.
Like in 2026, January is not actually a one month.
It's going to be what a two?
No.
no.
Why did you do this to me, Caitlin?
(07:28):
Where are we?
know.
Anyway, it's not a one month.
So that's, so just because August is the eighth month of the year, it doesn't mean thatit's always an eight energy every year.
And so I love like, will be a two, right?
Okay.
Um, and so that's what is so neat about like what you're saying, how the energy is likebuilding on itself and it feels so natural.
(07:54):
And yeah, I just love what you were saying about.
the expectations.
took an art class last night that my friend hosts and it felt fun because we're going intothis creative vibe and I was like, I'm not artistic.
I don't know what I'm even doing taking an art class.
Like, and it wasn't about being artistic.
(08:15):
It was just about trusting like your hand on a marker and just sort of like what shapesare coming to you, what feels good for you.
And then she asked me, like, what do you think this means?
And I said, I don't freaking know what this means.
But I think what it does feel like it means is that letting go of expectation.
(08:37):
It's so funny you say that because I literally was talking about this last night when wejust allow ourselves to flow.
And I had no expectation of what this was going to turn out like.
And I didn't care.
There was no pressure.
I wasn't putting this up in a gallery.
I wasn't going to.
You know, it was just more like with the intention of having fun.
(08:58):
And when I finished, I was like, I actually kind of like this.
Like it's, it's kind of cool, but there was no expectation for it.
And so what a great way to start this episode where allow us to release expectations.
Like what would it be like if we didn't put expectations and we came at it through thelens of having fun?
(09:19):
You know?
right.
And eight is also about going deep and devotion to that.
So we have so much energy going on right now.
So this whole month is going to be kind of like a, okay, we're gonna be bouncing back andforth with our emotions and our feelings a little bit.
And it's okay to do that because we're finding ourselves and what groove we fit into.
(09:45):
And that is what is important.
We want to do what we want to do and we go out there and we pursue things.
And then sometimes it just doesn't feel good.
ah I've done that a couple of times this year.
You know, so it doesn't feel good on and you don't want to go that direction because ofwhat are you doing to yourself?
(10:05):
You're depleting your energy.
You know what I mean?
And I'm all about optimizing my energy.
And that is why I do the energy work is because I can.
understand these cycles and these rhythms and even when I'm in a down cycle and I don'tfeel like doing anything, it's okay because that's my time to do that.
I'm in a two energy year.
(10:26):
I shouldn't even be like out in the public right now.
Just kidding.
Just kidding.
It is about connection, partnerships, so you collaboration.
So this is perfect for two.
But what I'm saying is like,
every one of these energies that was played out throughout the month.
So we get to feel all of these energies all the time, you know?
(10:47):
So what clicks with you?
And that's what following these patterns and working with this energy is all about,because you understand what works for you.
And like I told you, going deep, that's my thing right now.
You know, I started a little earlier than you guys, but I started doing the shadow work,started doing that deep internal work because it's...
(11:08):
Little things that you don't even think of will come up and they will like hinder what youare working towards, you know, but rather than trying to push past or move forward,
getting that momentum going, which eight can do, don't use all that energy in somethingthat is not aligned with what you are aligning with, you know, what feels good with you
(11:32):
because you don't create the abundance unless you're aligned with it.
That's so good.
Because I think oftentimes I know that I would the previous version of me, I should say,because I no longer do this, but there would be opportunities that would come across.
And they didn't necessarily feel aligned.
(11:55):
I didn't hate them, but they weren't aligned with where I was going, but they broughtmoney.
So I would say, well, I need to make money.
So what did I do?
I said yes to the opportunities.
And sure, they paid money.
But I think back now, how much time I wasted making choices just for the sake of makingmoney is such a scarcity way to approach things.
(12:21):
And also, it's very real.
We're human.
Of course, we don't want to feel like we're without or missing, especially, a financialopportunity in an economy like this.
But since I've released that feeling, I got approached
about a month ago for an opportunity.
And it sounded so good.
And then I was like, you know what?
(12:43):
I can't get excited about this.
Like, I don't want to do this anymore.
And I think that that is such an important lesson.
And I don't know that unless I had done some of this deeper work and really understoodhuman design, astrology, numerology, unless I had some kind of basis.
(13:04):
I don't know.
think I'd still be making choices just because I feel like that's what I should be doingversus like, what do you really want to do?
Because when we want to do something, that's what you said, right?
We get the abundance.
That's when we get that feeling because it's like, yes.
you and everything just kind of flows at an easier pace rather than the scarcity mindsetwhere we block ourselves and we, is that good?
(13:28):
Is that like, should I even go there?
You know, it's, it's a complete shift in your energy.
But it's also so layered because in order to not take those like should opportunities, wealso have to trust.
We have to trust that it's going to work out.
also can't force the timeline.
We can't be like, well, by August 30th, it has to happen.
(13:51):
Like that's also not the way it works.
We have to trust that it will happen in the right timeline and that we're going to beokay, that we're always being taken care of.
And that sounds so much easier said than done.
Right.
So.
is the energy, just like what you said.
You have to trust and align with what you're doing, rather than just doing it for the sakeof doing it.
You know what I mean?
(14:12):
totally.
So I want to get into the calendar specifically, but really quick, I know most peopleeither love or hate Leos.
It's kind of like the way I felt about cancers is the way people feel about Leos, right?
It's like you love them or you hate them.
You know, and so tell us a little bit about the Leo because we are, it is such a dominantpresence, I feel like, in this energy.
(14:37):
I do love the Leo.
My mother's a Leo.
My bestie from high school is a Leo.
And my husband is a fifth house son, so the fifth house is ruled by Leo.
So here's what I feel with the Leos.
I absolutely love them.
They have a heart of gold.
They are so generous and so kind and so brave and courageous and very protective of thepeople they love.
(15:00):
The only problem is, is sometimes they like to get into drama and
ride the drama, feel the drama, and be part of the drama.
But they're from the sun.
Leo is ruled by the sun.
We revolve around the sun.
So no matter what, we are attracted to this Leo energy.
(15:21):
So the people that have that Leo energy, if they use it right, they're very magnetic.
And they do have that power of courage.
And they're a fire energy.
So they're doers.
They want to look good and feel good and do all the fun, happy, fun things.
That is a great energy to pull into when you have your cancer friends.
(15:48):
My mom has a cancer moon, so it's like, oh, bipolar.
No, I'm just kidding.
I love her.
to tell you the funniest thing.
So you know, we released that episode during cancer season and we like had our laughingsession.
I told you, I am not a fan of cancer or it's not that I'm not a fan.
just sometimes cancers can be a little dramatic for me, which is funny speaking as a Leorising with the drama.
Um, but I'm like, at least we're fiercely dramatic and we're not crying dramatic.
(16:12):
There's a difference.
I'm just joking, but okay.
I have been meaning to tell you this.
can't believe I forgot during the grease retreat, every single person.
was a cancer or Pisces and I was the Scorpio, all of us.
There was like six, five or six cancers, four Pisces and one Scorpio.
(16:39):
Wow, that was a water party.
It really was, which is why I think like we were when we were in Greece and by Santeria, Iwas like, we were just like in our vibe, but I was dying.
was like, my gosh, Renee would have such a good laugh right now after she knows how I feelabout cancers.
And then of course they're all attracted to this retreat and coming here.
Like what?
m
(17:01):
that's the lovely thing about the cancer energy too, you know, like my mom being both.
It's kind of funny because the cancer and the Leos are kind of drawn to each other becausethat cancer energy is so darn nurturing and go girl, get it.
You know what I mean?
They are supportive energy and Leo can sometimes not really.
(17:24):
see their light, you know, they don't really shine as bright as they should.
So they kind of sometimes need that cancer push of like, you can do it.
We know you could do it.
We've got your back.
So that's what I love about that.
I love that.
I just thought it was so funny.
And I was like, of course, of course.
Um, so let's dive into the energy of this month.
(17:47):
So, okay, we, we start the month at the end of a week, right?
The first is on a Friday and tell us a little bit.
Let's just start on that Friday and bring us all the way through.
Let's call it the ninth, which is that following Saturday, right?
And I would love to hear like what is going on during that first nine days of August,really that first week.
(18:12):
So the first week, you're just gonna kind of feel like exiting that seven energy of thestill intuition and trusting in yourself kind of vibe because we are in the diamond phase
still for the beginning of this month.
We start with the queen of diamonds on the first.
So that is a nurturing, caring, you know, energy of your value and worth.
(18:37):
And then we're gonna go through that whole week and we have that.
full moon on the ninth, which is a four of diamonds energy and it's an eight energy day.
So this is really, yeah, this is really gonna like em kind of give you that plan for thatabundance kind of like it's gonna happen vibe where you're really gonna start to feel how
(19:04):
this works for you, know, especially if you're
following all eight phases of the moon cycle and setting your intentions and working withthose intentions.
And that's gonna be so important to continue to get that momentum.
Like eight energy is motivation and momentum also.
You have that figure eight energy flowing.
(19:27):
em And so with the full moon, it's going to bring in that eight energy again that day.
oh
and give you more of that juice, know, that essence that we're going to need for thisflow.
When you say eight phases of the moon, is that new moon to full moon or new moon to newmoon again?
(19:50):
It's new moon to new moon again.
Okay.
So I think that's so cool for those of you who are interested in the moon cycles, whichwhy would you not be if you're listening to this podcast?
Um, I know Renee, you and I have talked about, you're going to start over on your page,kind of sharing about the eight phases of the moon.
Right.
So I've.
(20:10):
put some information out and just like a PDF too, to kind of give you the dates of whenthese phases are gonna happen and then how you're gonna work with the energy of that.
I love that you're doing that because everybody that I know in this space only talks aboutnew moon and full moon.
And while that's great, what happens in between?
(20:31):
You know, I'm like, what?
uh
don't understand that, you know, you kind of before the new moon hits, you want to clearout everything from the last cycle.
Mmm.
So you kind of have that void time, know, new moon, there's no moon kind of space whereusually it's the day before, whole 24 hours before the new moon hits is a good time for
(20:56):
you to clear out space, journal about anything that you need to release or let go of soyou can move into it, which is again, working so fabulously with eight energy because it's
the same kind of thing for your abundance to hit.
have to get to that internal knowing of what you need to let go of.
Again, working with the nine.
(21:16):
I love that.
I love when the numbers like to work with each other.
It feels so good.
So yeah, that first week feels really nice.
And it's, you know, we've got the double, we've got the fifth and then the ninth, whichare like eight amplified days.
That's so exciting.
And then we're moving into the week of the 10th, which is one of my favorite words that Isee on your calendar that says mercury is direct.
(21:39):
So we're no longer in mercury and Gatorade.
So tell us what's happening.
that week of the 10th.
Yes, that happens on the 11th actually.
So, which is really awesome because that's a one energy day.
So, you know, it kind of helps because it's work on self type of day.
You know, I usually, or spark a new idea or, know, we have all these new phases that wewant to go through and the one is a perfect day to start it.
(22:04):
And when Mercury goes direct, we're okay to start planning and preparing and getting thosejobs done.
So it kind of helps.
Definitely helps.
looking at days for the new podcast release, I was like, well, I can't possibly do it whenwe're still in retrograde.
So I need to know a day out of it.
And I was like, but my lucky number is 13.
(22:25):
But now I also see that that's a three energy in that creativity.
Yes.
I love when I remember something.
oh So I'm like, I also love the number three.
So probably that's why you asked me to remember in the other numbers.
I probably can't.
ah Yeah.
Oh.
(22:45):
it has something to do with it.
Yes.
Yeah, so I'm excited that week in particular, the new podcast will be launching.
that's super fun on the 13th.
Now bring us to the next week.
Because other than that, that week looks pretty chill.
There's not anything super, super crazy going on, right?
(23:07):
And then, yeah.
we don't have anything too crazy going on.
It's kind of more working towards your goals and establishing clarity for that.
We're gonna go into clubs energy that week.
So again, that's mine communication and thank God we'll be out of that Mercury retrograde.
So we'll be able to communicate like civil people again, just kidding.
(23:32):
I love it.
I love it.
And then we have the week of the 17th and there's definitely a lot more on the calendarfor that week.
So tell us about that week in particular.
So that week is trusting your intuition and stay in your knowing and try not to stressbecause we do have some planetary stuff going on.
(23:55):
Uranus is involved, let's just say, and that's our nervous system.
So that's going to create maybe a little bit of like, hey, we got to get things done alongwith having that full moon in Aquarius.
And we're playing off of that still.
em
you're going to feel more of that Uranus because Aquarius is Uranus is signed.
(24:16):
So there's going to be a little extra with that.
So definitely get clarity on, on what you want to do and what you want to work on.
And there's going to be that stress feeling, maybe anxiety feeling, but just centeryourself, check in, maybe, maybe do some salt bath, little grounding, you know, just to
keep yourself centered and don't let yourself get pulled into because
(24:40):
Eight energy sometimes will just get so momentous that it will go with the flow and itwill move out of alignment and get carried into.
excited, determined, you you get devoted to what you're doing.
Yeah.
So yeah, just be aware of that energy for that week.
(25:03):
I love that.
And then it looks like we're ending there with that new moon in Virgo.
So that'll officially be ending our cycle then.
No.
Okay.
Right on the.
Yes.
Ending the Leo cycle and, cause well, what's cool.
(25:25):
What people don't know is that we are recording this on the new moon of Leo.
And then we are going to be ending that cycle on the 22nd or the 23rd.
Right.
Or is it.
The 21st will be the last day of that cycle.
that is the releasing day.
So that's the day that we're going to let go of everything.
(25:48):
Aquarius can become detached.
So it's not going to be very difficult to release and let go out.
Love.
And then new moon in Virgo.
Talk to us about that.
Cause that's really how we're going to be launching into our last week of this eightenergy month.
So talk to us a little bit what that means going into that cycle and finishing the month.
(26:10):
Well, the Virgo is very dedicated to systems and service to others.
And they're just, they're pretty awesome.
I really have to say, I, my brother's a Virgo and he was the thorn in my side growing up,but I just adore that guy.
Oh my God, it's so funny.
So my sister is also a Virgo and we could not have fought more growing up, but she's mybest friend.
(26:34):
So I get it.
I get it.
But they are, they definitely have the systems in place type of thing.
And it's kind of really a great energy for eight because of the allowing you to workthrough that energy and find your place.
And then working with that energy of the systems and your service to others.
(26:58):
Oh, just creates more abundance for you, you know, especially when you have that mindsetof
How can I serve others in a better way and bring more abundance to others in an alignedway that also feeds my soul?
I, who doesn't want that?
It's amazing.
Amazing.
(27:21):
I mean, in general, this feels like a really good month, very powerful, very, um, in away, straight forward.
feel like some of the other months have had some chaos throw in there and, I'm surethere's still chaos that it's better that we don't know that's happening.
I mean, that just protects us all.
I'm just kidding.
(27:41):
Um, but really this looks like a
pretty, when we use the energy and then especially like I was saying at the beginning,when we know how this works for us personally, that helps take it to that next level.
But is there anything that we haven't talked about yet when it in regard to this monththat you feel like is, is worthy of people hearing when they're thinking about August
(28:03):
energy and how to use it.
Develop some sort of spiritual practice.
And if you have a spiritual practice that you don't feel is really connecting, and that'sanother thing that may come up with a seeress energy and the changes that were going on
because of the Neptune Saturn stuff that we have also going on.
This is a good time to like either adjust or try something new for your spiritual practicebecause
(28:34):
Like I said, eight likes to go deep.
They need that deep devotion.
They're not here for the fluffy stuff that's not going to propel them in the directionthey're headed.
So I think a deep spiritual practice, um working with whatever fears or limiting beliefsyou have around what you are trying to work towards, find out what comes up, journal on
(28:59):
that, get a coach, work on that.
So that way you can see and illuminate those dark little secrets we got going on.
Everyone has one.
um And then it's not so scary.
It's an easier way to move forward.
(29:22):
Totally, totally.
I keep saying, you know, the spiritual practice feels like the first thing to go sometimesbecause growing up with religion, different than spirituality, OK, everybody, but growing
up with religion, I sort of, didn't abandon that, but it didn't feel right for me as Iwent through college and all of these things.
(29:45):
And there was always this inner part of me that was like, whatever I want to take fromthat religious
experience, right?
And I've always thought, I can pray or manifest or, you know, reflect anywhere.
I don't need a place to do that.
However, you do need to have a time to do that.
(30:07):
So you don't have to have a place, right?
I think that you don't have to have like a designated, although it is nice when you canhave a designated little spot in your home where you feel like is, is a great, you know,
energetically aligned spot.
But I think that it is when we're busy, it's the first thing to be like, well, I'll justsort of like manifest in my car as I'm driving, or I'll just sort of do this.
(30:29):
And it's like, we can't bypass that.
And I love that reminder that really hit me specifically, because it's something Iconstantly have been telling myself, I want to make more time for that.
I want to make more time for that.
I want to make more time for that.
And so I'm going to do that this month.
I'm going to really make time for that spiritual practice.
I love that and you should set that as your intention for this new Leo moon.
(30:56):
Done.
Okay, done.
Done.
And I uh have time actually after this call that I have set aside while I've got one more.
And then I was like, I'm going to set aside a good hour chunk of time to just really liketurn off the phones, be in like my essence and really think about what it is that I'm
(31:17):
wanting to have an intention around.
So there we go.
Yes, I love that!
a nice spiritual practice.
So if you're listening to this, and you're also going to uh redefine or reignite, or evenuh double down on your spiritual practice, please share with us tag us.
(31:38):
And you know, just DM and whatever way you want to communicate because really, that'sRenee and I both have that we share that in common is we love connection and we love to
hear from how
how these episodes are impacting you, how they're showing up for you.
uh And if you have questions, like if you have questions about it, like, yes.
(32:00):
more about a certain thing?
We can bring more of that in, just let us know.
we're open.
love all that stuff.
And the most important thing is that we create these for you to be able to have tools.
So again, if you want to take this on a personal level, I link all of Renee's stuff below.
(32:21):
And then please share.
That's the biggest compliment you can ever do to a show like this.
and for our guests is to share and to tag.
And we hope that you find this information useful.
We love you.
Thank you, Renee.
I'm so grateful.
Thank you.
Big love.
Thank you.
Popular Podcasts
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!