“You are the average of the five people you spend the most time with.” #TRUTH
The people we surround ourselves with have a profound impact on our mindset, behavior, and ultimately, our success.
Positive, supportive, and encouraging individuals can uplift us, challenge us to grow, and help us reach new heights. On the other hand, negative, toxic, or unsupportive individuals can drain our energy, lower our self-esteem, and hold us back from reaching our potential.
In this episode, we'll explore how you can evaluate the impact of the people in your life and make intentional choices to surround yourself with a community that lifts you up and helps you thrive.
Join us as we explore:
And if you're feeling isolated or lacking a supportive community, don't worry – we've got you covered. Tune in to discover how you can find new people who encourage and uplift you.
Links and resources mentioned in this episode:
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!