192. Why Getting Comfortable with Discomfort is the Path to Your Success

Goodbye comfort zone and hello Courageous Zone.

Have you gotten too comfortable staying in your comfort zone? Get ready for a challenge to intentionally get uncomfortable. 

This episode is all about how it’s so easy to be and stay comfortable.  Our society embraces comfort, for example like using remote car starters to avoid the cold or cool them down in the summer. And food is so readily available, you can satisfy that first stomach rumble even before it happens.

You'll hear stories of how I’ve challenged myself to step out of my comfort zone with cryotherapy and longer fasting. 

The podcast talks about starting small by putting yourself in mildly uncomfortable situations to train your mind that discomfort is temporary. 

Check out what you’ll learn:

• Why getting comfortable with being uncomfortable is a useful life skill in all areas of your life, not just business
• Ways to get uncomfortable in small, manageable ways that will have long last impact
• How getting uncomfortable leads to self-growth and achievement
• Mindset shifts that help reframe discomfort as positive and make it easier to teach ourselves to routinely step into the Courageous Zone
• How Laurie-Ann pushed her own limits trying new things

Pushing past discomfort builds mental strength needed to achieve your goals in business, life, and more.

Links and resources mentioned in this episode:

• Grab the FREE resource Directory of Places to Speak https://SpeakAndStandOut.com/gift
• Follow me on Instagram: @laurieann.murabito https://instagram.com/laurieann.murabito
• Click and read more into over on my website. https://SpeakAndStandOut.com
• If you’re looking for support to grow your business faster, get fully booked and profitable, schedule a call to explore if you’d be a good fit for one of my coaching programs. https://ChatWithLA.com

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Thank you for listening,

Laurie-Ann