Join Laura Johnson, founder of Hummingbird Wealth Management and host of Be The Hummingbird, as she engages with her inspiring guest, Beth Gentile of Soldier Fit Frederick. Together, they share their powerful personal health journeys, highlighting the vital importance of trusting your instincts, doing thorough research, and seeking guidance from qualified experts.
In their heartfelt conversation, Laura and Beth tackle the challenges of aging and the frustrations that arise when medical professionals don’t listen or offer solutions that don’t resonate. They bravely dive into topics like brain fog, mental health, insomnia, and that lingering feeling of malaise that so many experience. Their journey leads them to discover Hormone Replacement Therapy and the transformative benefits it can bring to one’s life.
This discussion is not just about health; it’s a rallying cry for self-advocacy and empowerment. Laura and Beth remind us that by prioritizing our well-being and standing up for ourselves, we can create the vibrant life we deserve. Let this be a reminder to nurture your health, embrace your journey, and be fully present for all the wonderful moments life has to offer. You are your greatest advocate—take charge of your well-being and inspire others along the way!
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com