Listen as host Amy Rodquist-Kodet, health coachwith UK HR Health and Wellness, shares a powerful tool for navigating hardship with greater meaning and compassion.
In this episode, Amy introduces TranscendentReframing, a practice rooted in psychological research and personal experience that helps us shift how we carry suffering. Rather than bypassing pain, this approach invites us to name our stressors, reframe them with intention and anchor them in a larger story of connection.
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.