π Discover how brain health and personal presence intersect in this inspiring episode of Being in Medicine. Weβre joined by Eric Collett, CEO of A Mind for All Seasons, to explore how being fully present and shifting our mindset can deeply impact cognitive health.
π§ Eric shares powerful insights from decades of work in dementia care, cognitive optimization, and mental wellness. We dive into what it means to "have a mind for all seasons" and how clinicians and individuals alike can take proactive steps to prevent cognitive decline.
πΉ What You'll Learn:
β How presence and mindfulness affect brain health
β Why neurodegeneration begins decades before symptoms
β The Enhanced Protocol for cognitive improvement
β The difference between what we feel and who we are
β Practical steps for shifting being and creating healing spaces
π Timestamps:Β
0:00 β Welcome & Introduction
3:12 β What is A Mind for All Seasons?
8:37 β Presence & Brain Health Connection
16:45 β Music, Emotion & Experience
24:30 β Coaching for Cognitive Wellness
32:12 β Who Am I Becoming?
41:55 β Cold Sores, Brain Health & a Powerful Recovery Story
52:00 β Long-Term Care Culture & The Task Trap
1:01:05 β Preventing Alzheimer's: Why Wait?
1:09:33 β Closing Reflections
π¬ Contact Eric:
Visit: https://amindforallseasons.com
Take the Free Brain Health Assessment: amindforallseasons.com/energy
π§ Join Our Community:
π Website: https://www.beinginmedicine.com
π₯ YouTube: Being in Medicine
ποΈ iHeart: Being in Medicine on iHeart
π΅ Spotify: Being in Medicine on Spotify
#BeingInMedicine #BrainHealth #EricCollett #CognitiveHealing #HolisticMedicine #MindBodySpirit #AlzheimersPrevention
Β
On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!
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