All Episodes

March 29, 2022 61 mins

I loved chatting with this week’s Beyond Influential guest—it’s easily one of my favorite interviews I’ve done for the show because it dives into the highly relevant topic of what it truly means to be an adult in today’s world. This is an important conversation as many millennials and more and more Gen Z-ers are currently trying to be an adult while simultaneously starting to raise the next generation of adults. 

New York Times bestselling author Julie Lythcott-Haims is a speaker, teacher, mentor, and activist who brings so much value and experience to the table and delivers insight after insight in this conversation. 

As the former Stanford dean of freshmen and undergraduate advising, Julie has encountered countless twenty and thirty somethings who feel they’re just playing the part of “adult,” while internally struggling with anxiety and stress.

She has written multiple books that I can highly recommend. Her first book, How to Raise an Adult, led to a popular Ted Talk on How to Raise Successful Kids Without Overparenting. And now her most recent book, Your Turn: How to Be an Adult, examines and answers the question, “What does it really mean to be an adult today?” and includes practical strategies for living a more authentic adult life. 

In Ep. 174, we cover:

  • Julie’s journey from lawyer to creating her own role at Stanford to acclaimed author
  • The overparenting phenomenon and its effects
  • Why many millennials don’t feel confident in their adulting skills
  • What it actually means to be an adult (and why it’s a process, not a checklist)
  • Why you need to stop “playing it safe” in order to live your most authentic life, and more!

 


Books by Julie Lythcott-Haims

How to Raise an Adult https://amzn.to/36Qw7yi

Real American: A Memoir https://amzn.to/3DsaeBK

Your Turn: How to Be an Adult https://amzn.to/3Nx1lew


Want to Support the Podcast for free?

Leaving a rating goes a long way and allows me to continue putting out quality content! You can leave one on Apple (https://podcasts.apple.com/us/podcast/beyond-influential/id1264581842) or Spotify (https://open.spotify.com/show/0Z55W0OeqRN9VHhVVDQaMD)!

Take a screenshot while listening to the episode and share it in your Instagram Stories—and make sure to tag me <

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.