Life Moves (previously Beyond the 3D)

You are always making mental moves. In this episode, Michael shares the Ultimate Power Move he has been using for decades and reveals in his groundbreaking book, Zero Adversity. At the heart of this move is how it can be applied to take complete control of your thoughts, feelings, and responses to every day life. Once you begin to use this Power Move, nothing will be able to make you feel a certain way every again.

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What if there were a way move you could make to efficiently manage your time, energy, and feelings in realtime. You would want to know about it wouldn't you? In this episode, Michael shares ann every day move he has been using for over 4 decades to neutralize the potentially adverse impacts of every day events and circumstances on this feelings, thoughts, and time. Adopt this move and witness how it transforms the way you live ever...

Everyday, I hear fear based statements about AI, the economy, how someone is ruining the world, or how more and more people cannot get ahead. I am here to tell you that all of these issues are external in nature and are the absolute wrong focus...if you desire happiness, joy, abundance, love, and excitement in your life! In this episode, I share the key to building a strong "inner world" that expands what you want in your life and ...

The world is changing rapidly. More rapidly than many can adjust to, which is making people feel really uncomfortable. In this episode, Michael Shares the SUPERPOWER you have to feel at peace in the chaos, feel love when it seems there is no love, and feel excitement and joy when you look into the ashes of what used to be. He reveals the secret to living the highest quality of life in the midst of what you might currently perceive ...

We all want to experioence more joy and fun, and love, and happiness in our daily lives, right? In this episode, I share a couple of moves you can apply to make this happen for you. Its not rocket science, it doesn't require extensive study, and it's FREE!. What it does require is a mental shift. One that will have huge consequences.

Connect 2 Love podcast- Lisa Lerose and Michael J Russ engage in lively unscripted conversations ab...

Experiential wisdom is priceless! What we know as a result of living a few years would  have been of immense value to our younger self. As they say, hind-sight is always perfect vision. In this episode, Michael shares a Live Move you can add to your mental tool to help you apporach events and circumstances with a mindset that enables you to retain your FUN and HAPPY state!

Michael's email is: LifeMovesPodcast@gmail.com. Feel welcom...

You have all kinds of events in your life. What matters is not what happens, but how you respond to what happens, that determines the quality of life and energy you resonate. In this episode, Michael shares how he is processing the death of his mother, who was a ripe 97 years young.

A link to Michael's Zero Adversity eBook at his Sovereign Words Etsy Shop. You have a right to be happy! What's stopping you? Years of programming! You...

The vast majority of people on this planet take their every day thoughts and feelings for granted...not realizing what they represent and wondering why their life isn't what they want it to be.  In this episode, Michael shares how the thoughts and feelings you have everyday represent something more...something incredibly powerful!!! If your life isn't what you want it to be...if you don't like the direction of your life, Michael sh...

Noise is everywhere! It seems impossible to avoid and it is getting louder! In this episode, Michael Shares how you can take back control over your thoughts and feelings, regardless of the level of noise you encounter. 

Connect 2 Love Podcast: Lisa Lerose and Michael J. Russ engage in a "unscripted"weekly  conversation (recorded from their PRN FM radio show on the OHM Network) about the many fascets of love and connection.  

Sovere...

There is a type of virus that has been around since the dawn of humans. These viruses and can be highly contagious and impact your thoughts, feelings, inner conversations, and actions in a big way, without your even being aware. In this episode, Michael shares what these vivruses are and why you should protect yourself from them.

Connect 2 Love Podcast, with Lida Lerose and Michael J. Russ...an recording of their unscripted PRN F...

Your external world is full of noise. When you allow this noise to guide your inner world, it greatly diminishes your innate happiness, joy, self-love, and personal  satisfaction. In this episode, Michael shares a move he has used every day for the past 4 months to enhance his happiness, fulfillment, joy, and Peace. It is simple and only requires your awareness.

Connect 2 Love Podcast, with hosts, Lisa Lerose and Michael J Russ

In ...

There is something we all have a tendancy to do that diminishes our creativity and life outcomes. In fact, I assert that doing this "thing" greatly diminishes the portal that exists between you and your higher self that enhances your ability to overcome challenges and realize desires. In this episode, Michael shares what this "thing" is that we all do and why you should stop doing it immediately!

Connect2love Podcast, with Lisa Ler...

On this first day of 2026, I wanted to share 5 perceptions. Separately, any one of them will change the way you experience your life going forward. Collectively, they will alter the way you create your reality..the way you think, feel and respond toevents and circumstances for the rest of your life. Just listening to this episode is enough to plant the seed of awareness necessary to create little shifts in the way you create your r...

Words matter! That said, the six words Ishare in this podcast carry more weight than just about any other words you could say, because they are directly ties to your Sovereignty, happiness, self-love, fulfillment, joy, abundance, and a lot more.

Connect 2 Love Podcast, with Michael as co-host with Lisa Lerose

Michael's Sovereign Words Etsy Shop...where you will find clothing with quotes that are aligned with Sovereignty, self-lov...