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May 5, 2022 51 mins

My best friend, Emily Ray, and I go deep about what it means to build healthy, long-lasting friendships with other women. We talk all about our process of healing from friendship break-ups & using what we learned to create stronger connections in our current relationships. We also share the growth that can happen when we step into our authentic embodiment and become a space for others to flourish. 

 

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TIMESTAMPS:

0:00 Intro

2:30 How we met 

7:30 Friendship Breakups 

17:09 Being mirrors for each other

26:50 Embodiment & Authenticity 

25:56 Tips for Building Friendships 

49:25 Conclusion

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EMILY RAY:

https://www.instagram.com/emmyjray/

 

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FOLLOW ME:

 

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Https://Instagram.com/Biancataylorm

 

Twitter

Https://Twitter.com/Biancataylorm

 

Tiktok

Https://Tiktok.com/@Biancataylorm

 

Embodied Babe Coaching:

https://www.theembodiedbabe.com

 

My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

 

My Fave Vegan Organic Supplements: (use “Bianca” for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

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