My best friend, Emily Ray, and I go deep about what it means to build healthy, long-lasting friendships with other women. We talk all about our process of healing from friendship break-ups & using what we learned to create stronger connections in our current relationships. We also share the growth that can happen when we step into our authentic embodiment and become a space for others to flourish.
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TIMESTAMPS:
0:00 Intro
2:30 How we met
7:30 Friendship Breakups
17:09 Being mirrors for each other
26:50 Embodiment & Authenticity
25:56 Tips for Building Friendships
49:25 Conclusion
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EMILY RAY:
https://www.instagram.com/emmyjray/
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FOLLOW ME:
Https://Instagram.com/Biancataylorm
Https://Twitter.com/Biancataylorm
Tiktok
Https://Tiktok.com/@Biancataylorm
Embodied Babe Coaching:
https://www.theembodiedbabe.com
My Custom Vegan Meal Plans & Training programs (home + gym available!)
HTTPS://Getstarted.Biancataylorfitness.com
My Fave Vegan Organic Supplements: (use “Bianca” for a discount)
https://www.vedgenutrition.com/?rfsn=3781391.8e27eb
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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