I’m joined by Graham Field, Thinking Focus coach and trainer, where we talk all things priority; the big life choices and day to day habits that can lead us down a rabbit hole of lost time. If you’re anything like me, you set the day or week with best intentions but then life happens and everything goes to pot.
I first met Graham by chance at a business exhibition. Fast forward a few years and we worked collaboratively on a project for the residents of the YMCA giving them the tools and belief to build a life and career beyond homelessness and hostel living. We proudly won a National Training Award for this work back in 2009 and continued to stay in touch. This man, in my view, has work life balance nailed and above all he’s authentic, values-driven and works with purpose.
Graham’s what 3 words to a road to happiness and balance for 2025:
· PURPOSE: Inspired by Simon Sinek he always works to the ‘Why’ philosophy
· FOCUS: Making sure he focuses on all his ‘balls of life’
· HELP: He knows the power of asking for help; we’re not superhuman
Tune in to find out why
His non-fiction book that would get him through isolation – The Star Wars Empire Trilogy
For contact details see below.
Instagram: cripps.sarah and bigbalancetheory
LinkedIn: https://www.linkedin.com/in/sarahcrippsand https://www.linkedin.com/company/big-balance-theory/
Linktr.ee/bigbalancetheory
Graham Field
www.linkedin.com/in/graham-field-2570864
www.thinkingfocus.com
Big Balance Theory is sponsored by Salad Skills Ltd - a company passionate about matching and developing talent with forward-thinking and purposeful organisations. www.saladskills.co.uk
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
True Crime Tonight
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com