065: What Goes On My Birth Plan? Creating Effective Birth Preferences

In this episode, we dive into the topic of birth plans, or as we prefer to call them, 'birth preferences.' This is a more energetic view of how to create an plan that fits your family and what's important to you. The internet is filled with templated plans - but how to you keep it specific without overwhelming yourself and the staff? We emphasize the importance of informed consent and how it allows for autonomy during childbirth. We'll cover the difference between hospital and out-of-hospital birth classes and how they can affect your birth plan. 

Since we don’t know what your baby is going to do during labor - we have to go with the flow. That does not mean you just show up with a suitcase at the hospital and wait to see what happens. Quite the opposite. Having solid education about birth, helps you see what’s most important for your family and create a plan to personalize the care you receive. If you don’t know what the options are - you don’t have any.

We’ll share practical tips for keeping your birth preferences concise, readable, and focused on what’s most important to you and your baby. Additionally, we touch on why it’s essential to have separate cesarean birth plans and how to communicate your non-negotiables effectively. Whether you’re a parent-to-be or a doula supporting expecting families, this episode is filled with insights to help you create a birth environment where you feel respected, heard, and in control.

Be sure to subscribe so you never miss an episode!

Let’s connect: Have questions or comments for this episode?

[e-mail]

 

Work with Care or Ashley: 858-251-4204

 

Join us on Socials:

.css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}