Wilma, Florence, and Sha’Carri: American Women of Speed

Episode Description:

In this inspiring episode of Black Is America, host Dominic Lawson takes us on a cinematic, time-traveling journey through the lives of three iconic Black women whose speed transcended the track: Wilma Rudolph, Florence Griffith Joyner (Flo Jo), and Sha’Carri Richardson. Joined by Olympic gold medalist Moushaumi Robinson, Dominic explores how each of these women didn’t just run — they defied societal expectations, symbolizing freedom, resilience, and the unbreakable spirit of Black womanhood. From Wilma’s battle with polio to Flo Jo’s fashion-forward domination, and Sha’Carri’s public redemption arc, this episode is a masterclass in perseverance and Black excellence.

Tune in to uncover why for Black women, speed isn’t just about winning — it’s about being seen, celebrated, and rewriting history.

Episode Highlights & Key Takeaways:

• Wilma Rudolph’s journey: From polio-stricken childhood to becoming the fastest woman in the world at the 1960 Rome Olympics.
• Florence Griffith Joyner’s style and speed: How Flo Jo combined athletic dominance with unapologetic beauty and cultural impact, redefining what a champion could look like.
• Sha’Carri Richardson’s redemption story: How the sprinter’s suspension became a national conversation on grace, resilience, and how Black women are held to impossible standards — and how she roared back stronger.
• The power of representation and freedom: Olympic gold medalist Moushaumi Robinson reflects on seeing Flo Jo as a child and how that vision of beauty and freedom inspired generations.
• Black women in business and politics: How Black women continue to break records not just on the track, but as entrepreneurs, educators, and changemakers.
• Historical context and cinematic storytelling: A non-linear journey through the stories of these women, enriched with sound design, Olympic archives, and historical parallels.
• The ongoing conversation around protecting and celebrating Black women: From Sandra Bland to Breonna Taylor, the episode challenges listeners to see victories without footnotes and to honor Black women’s humanity and excellence fully.

Notable Soundbites & Quotes from the Episode:

"Speed is not just about moving fast — it's freedom." — Moushaumi Robinson

"Black women don’t just show up. They show out." — Dominic Lawson

"It's always the first, but rarely the celebration." — Moushaumi Robinson

"Sha’Carri’s suspension wasn’t just about track; it was about who gets grace and who doesn’t." — Dominic Lawson

"Black women mold adversity into strength — on the track, in boardrooms, and in Congress." — Dominic Lawson