Black Woman Leading
This podcast amplifies the needs and experiences of Black women leaders in the workplace with a holistic focus on three core areas -- leadership development, mental wellness, and relationship management. Our ultimate aim is to help Black women learn, heal, and grow in their leadership capacity.
Episodes
In this conversation, Laura welcomes Dr. Avis Proctor, President of Harper College.
Dr. Proctor shares her journey from a mathematics educator to a college president, emphasizing need for intentionality in leadership, self-advocacy, and the power of community support in achieving success.
She reflects on her career journey and the pivotal choices that shaped her path. She also provides insi...
In this conversation, Laura welcomes Ange Matthews, an investor and personal finance expert, to discuss strategies for optimizing your salary.
Ange shares her journey from a $40,000 salary to building seven figures of passive wealth, offering insights into making every dollar work for you.
She emphasizes the importance of giving every dollar a job and making your money work overtime. Ang...
In this conversation, Laura welcomes Dr. Daniela Peel Hunter to explore the journey of staying rooted through life’s seismic shifts.
Laura and Dr. Daniela explore how to navigate transitions with grace, the importance of emotional honesty, and the power of community and self-care. Dr. Daniela shares her PivotWell framework for navigating life changes, and shares her insights on “leading while breaking” a...
In this conversation, Laura welcomes Dr. Nicole Bryan to discuss the unique strengths of introverts and the importance of recognizing and leveraging introverted qualities, such as deep thinking and observation, to succeed in the workplace. The discussion emphasizes embracing one's unique qualities and leveraging them for career growth and influence.
Laura and Dr. Nicole explore the unique nuances of Black ...
In this conversation, Laura welcomes Nakisha Muhammad to discuss the leadership competencies of diplomacy and political savvy, through her point of reference as an executive leader.
Nakisha shares her unique journey from entrepreneurship to her current role as Chief Technology Officer at 1nHealth, chronicling how she learned to honor her own boundaries while navigating the demands of leadership and empha...
In this bonus episode, Laura shares her highlights from the 2025 Black Woman Leading LIVE! Conference + Retreat, which took place May 27-30, 2025 in Virginia Beach, VA.
Black Woman Leading LIVE! is the premier leadership development conference to help Black women professionals learn, heal, and grow in their leadership capacity.
Join us at the 2026 event, which will take place May 11-14, 2026 i...
In this solo episode, Laura discusses the complexities of navigating change in both personal and professional contexts. She emphasizes the importance of self-awareness, resilience, and adaptability as leaders face inevitable disruptions. The conversation explores various models of the human side of change, the emotional processes involved, and practical strategies for supporting oneself and others through transitions. Laura highli...
In this solo episode, Laura discusses the importance of asking for what you want in your career, particularly for Black women. She emphasizes that self-advocacy is not just about the words you use but also about your internal mindset and sense of worthiness. She shares frameworks to help listeners work on both the heart work and head work needed for effective self-advocacy. Laura encourages self-reflection on past expe...
In this episode, Laura hosts an alumni panel of Black Woman Leading alums from the
Early Career and Mid-Career Programs (Alexys Anderson, Shelby Norman, and SherAaron Hurt) to discuss our season’s theme of Driving the Narrative of Your Career.
Emphasizing the importance of setting a personal vision and advocating for oneself while balancing heart work and head work along the career growth journey, they e...
In this conversation, Laura welcomes Nicole Palmer to discuss the unique experiences of Black women in corporate America, with regard to managing uneven power dynamics.
Nicole shares the inspiration behind her book, and the concept of 'Black womaning' as a way to navigate the challenges faced in the workplace. They explore themes of fear, purpose, and the shared experiences of Black women across various in...
In this conversation, Laura welcomes Lauren Dike to explore the importance of attuning to one's body wisdom, particularly for Black women. Lauren shares her journey from corporate America to becoming a nervous system resilience expert
They discuss the significance of understanding one’s nervous system, the impact of societal expectations on Black women, and practi...
In this engaging conversation, Laura and Sandria Washington explore the themes of healing, self-discovery, community, and self-advocacy. They discuss the concept of 'healing out loud,' which highlights the importance of vulnerability and stretching outside of your comfort zone through everyday moments.
Sandria shares her own experiences and insights, emphasizing t...
In this episode, Laura welcomes Daphne Valcin to discuss the importance of mastering strategic networking for career growth. They explore Daphne's journey as a leader, the definition of strategic networking, and the cultural nuances that affect networking for Black women. The conversation also delves into the connection between confidence and networking, as well as practical tips for introverts to nav...
Welcome to Season 7 of Black Woman Leading, the podcast!
In this episode, Laura introduces season seven of the Black Woman Leading podcast, focusing on the theme of 'Driving the Narrative of Your Career.' She emphasizes the importance of setting a personal vision and advocating for oneself while balancing heart work and head work, all core elements that will be ...
We are celebrating the completion of our sixth season! Our season theme was “Community Care is Critical,” as our core questions throughout the season explored how embracing community fuels our personal and professional growth.
We define community care as the ways we intentionally support and uplift each other, and how we creat...
In this episode, Laura speaks with BB Arrington, a nutritional therapy practitioner specializing in gut health, to discuss getting your gut health in check.
They discuss the importance of gut health, its connection to mental well-being, the unique challenges faced by Black women in the wellness space, and the need for representation in healthcare. Additionally, t...
In this short, but powerful, solo episode, Laura shares her personal practice for creating a personal vision that provides guidance and inspiration for the year.
Laura shares prompts for exploration and also explains the connection between your vision and values. After clarifying a guiding vision, Laura explains how you can then use that vision to inform your tac...
In this episode, Laura discusses navigating life changes with Kumari Williams. Kumari shares her journey as an executive leader, and how she has navigated both personal and professional challenges and changes throughout her career. She emphasizes the importance of emotional intelligence, resilience, and the need for support systems while navigating life transiti...
In this conversation, Laura discusses rising above injustice in the workplace with Leah Davis, Founder of Leah Davis Coaching.
Leah shares her personal experience of workplace injustice, the impact of imposter syndrome, and the healing journey that led her to reclaim her voice and lean deeper into her community.
She also sha...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The latest news in 4 minutes updated every hour, every day.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.