This podcast amplifies the needs and experiences of Black women leaders in the workplace with a holistic focus on three core areas -- leadership development, mental wellness, and relationship management. Our ultimate aim is to help Black women learn, heal, and grow in their leadership capacity.
In this first episode of the new year, Laura invites you to revisit your “rules.” Your rules are your personal codes, spoken and unspoken, that govern how you live your life. Rules help to give us order, provide safety, provide ways of knowing as we navigate the world, and help us to feel in control of our lives. Although many of our rules are helpful and support us to be our best selves, some of our rules may actually be harmful...
In this intimate discussion, three alumni participants of the Black Woman Leading ELEVATE cohort (Latoya Butler, Kendra Thomas, and Meghen Demons) share their stories of growth throughout their leadership journey. They share the “growing pains” they endured and resources that helped them to overcome as they navigate their careers as Black women leaders working in both corporate and non-profit spaces. Additionally, our brilliant a...
In this episode, we hear lessons from the C-Suite with Kimberly Moore-Wright, Chief Teammate Officer and Head of Enterprise Diversity Truist Financial Corporation
Kimberly shares how both heart work and head work have been critical to her “off the beaten path” leadership ascent at Truist, and she gives a behind-the-scenes look of her day-to-day responsibilities in her role.
Additionally, as the person who oversees well-being initiat...
In this episode, Laura answers pressing questions from our community on topics related to delegation, leading your team through organizational change, dealing with “Mom guilt,” advocating for salary/promotion increases, and dealing with fear about leaving an organization.
Tune in as Laura shares her wisdom and provides actionable insights to address these leadership challenges.
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At Black Woman Leading® we are all about exposing Black women to new opportunities and empowering them to increase their options. So we were so excited to welcome our special guest, Stephanie Perry, Founder of vaycarious.com, to discuss the option of taking a career sabbatical, or an extended period of time away from work.
In this insightful episode, Stephanie and Laura vision and explore the possibilities for using a career sab...
Research indicates that minority populations disproportionately experience insufficient sleep and sleep disorders. We know that sleep is a fundamental health and wellness need for us to thrive as human beings, so we wanted to talk about Black women and our relationship with sleep.
We welcome our special guest, Dr. Angela Holliday-Bell, Sleep Specialist and the Founder of The Solution is Sleep LLC, to provide more insights on thi...
In this engaging episode, we explore the term “imposter syndrome” with speaker and writer, Jodi-Ann Burey.
The term “imposter syndrome” is often used to communicate a sense of inadequacy that an individual may feel in a professional setting. After reviewing the original research that birthed this term, Laura and Jodi-Ann discuss why the term is an inaccurate portrayal of the experience of Black women because it does not account ...
From side hustles to those who desire to trade their 9-to-5 in for the CEO title, our community has shown increased interest in learning more about entrepreneurship. In this episode, our special guest, Dr. Shakenna Williams, Executive Director of the Center for Women’s Entrepreneurial Leadership at Babson College and Founder of Babson’s Black Women’s Entrepreneurial Leadership Program, comes to share her insights on why Black wome...
The end of the year is a common timeframe for companies to facilitate annual reviews. In this tactical episode, Laura shares points to help you reflect on the last year of your professional journey, and prepare to communicate the contributions you’ve made in your annual review. Laura provides a practical approach for you to guide the narrative of your review meeting and confirm your “asks” to advocate for yourself in the workplace...
So many of our listeners and BWL community members are leaders across the domains of their life–work, family, community, and so on. They spend so much time investing in the development of others, supporting the growth of others, and serving the needs of others. Yet, sometimes they struggle to give this same level of care and priority to themselves. If this resonates, this episode is for you!
Our special guest, Tanisha Chea, Pres...
In this episode, Laura welcomes two members of her personal self-care team to the show - her chiropractors, Dr. Twila Blossom Jones and Dr. Danielle Jones.
In this enlightening episode, the doctors share some of the physical manifestations of stress that they consistently observe in their Black women patients. They go on to provide red-flag indicators that our bodies are communicating with us about wellness changes we may need to ...
Have you experienced a traumatic work experience, personal life challenge, or major transition that has negatively impacted your confidence? If this resonates, this episode is for you! Don’t be discouraged. You are not alone. This is a common experience we hear when people reach out to inquire about our program.
Listen as Laura shares real stories of women who are on this journey of restoration, and provides personal insights...
In this episode, we welcome Jessica Williams, Vice President of People at Refine Labs and Founder of Hidden Gem Career Coaching.
Jessica provides a case study of her organization’s recent move to offer a $75,000 minimum salary for all employees. As the lead on this initiative, Jessica provides great leadership insights on her process to craft this strategic move, gain buy-in from key decision-makers, and deal with resistance from o...
In this episode, we welcome Dr. Shaniqua Jones, restorative justice expert and Black Woman Leading alum. Dr. Jones breaks down the difference between restorative justice and restorative practice, and how we can integrate these practices into our leadership efforts.
Specifically, she provides insights into how restorative practices can be used as a tool to combat issues related to workplace ostracism, bullying, and trauma in orga...
In this episode, we welcome Sonya Ross, a bonafide expert in amplifying your voice. Sonya shares wisdom and insights about amplifying the voices of Black women from her 30+ years of experience as a political journalist. This experience included White House coverage and the September 11th terrorist attacks, amongst other historical moments.
Sonya shares about her current work at Black Women Unmuted, where she reports the unde...
Welcome to Season 3 of Black Woman Leading, the podcast! We are so excited to be back! This podcast is an extension of the Black Woman Leading learning experience.
The theme for season three is “Own your story. Amplify your voice.” We will be putting all of our topics this season through the lens of honoring our VOICE. What does it look like to find, reclaim, and continue taking up space to boldly and confidently use your vo...
In this episode, Laura answers pressing questions from our community on topics related to career development, leadership, wellness, and building relationships.
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Stephanie shares some of her go-to definitions for boundaries, and provides examples of boundaries we can set with ourselves, with others, and how boundary issues manifest wi...
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you can never get enough true crime... Congratulations, you’ve found your people.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.
It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.
He’s a former Secret Service Agent, former NYPD officer, and New York Times best-selling author. Join Dan Bongino each weekday as he tackles the hottest political issues, debunking both liberal and Republican establishment rhetoric.