All Episodes

August 20, 2021 18 mins

What is a toxic friend? They can come in many shapes and sizes, but the overall characteristic of a toxic friend is negativity! 

Point 1. What makes a friend toxic?

  1. The negativity can be explicit or implicit! If it is explicit, you can pick up on the negativity every time you hang around them. If it’s implicit, it’s harder to detect and it’s a lot of background shade happening
  2. They look to hold you back or stunt your growth in some way. Most times it has nothing to do with you personally, and has everything to do with their own insecurities, but that doesn’t mean you should keep them around
  3. They can be manipulative by playing on your weaknesses and vulnerabilities, and that’s what makes them soooo toxic to be around!

Point 2: How to get rid of a toxic friend

  1. Option A: Make a clean cut without explanation! You don’t owe them any explanation as to why you don’t want to be their friend anymore… they know what they’re doing and it shouldn’t be a surprise
  2. Option B: Put a 12ft pole between you and that person. If you know what they’re doing is because of their own insecurities, and you don’t necessarily want that person out of your life completely… then keep them at a distance sis
  3. Option C: Expose, Educate, and Evacuate! This is where you expose them to what they’re doing if you think they aren’t fully aware of their actions. Then you educate them on how to possibly fix the behavior in the future, and then evacuate from the friendship!

Point 3: Normalize making new friends in adulthood!

  1. Don’t get caught up on how long you’ve known a person! If that friendship is no longer serving you, cut them off! PERIOD.
  2. Get friends that align with your purpose and your passions! These friends will naturally come and gravitate towards you the more you focus on doing the things you love.
  3. Pray about it! Ask God to eliminate all of the toxic friends in your life and replace them with loving friends that uplift and support you through the ups and downs!

Goalfriends Club Application:

www.greenlineplanner.com/goalfriends

The application closes August 23rd!!

Music by NYC Bangers

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.