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April 7, 2024 27 mins

I wish I knew that part of healing and actually creating the life you want to experience - with joy, attunement, connection, authenticity and feeling safe in the space you exist in - wasn't all gamor and ease. There is a period of adjustment that I wasn't expecting and in this episode my intention is to pass along this lesson to you, to enable you to move through it with less overwhelm and more ease.

When your perspective filter has been set to "what is the worst possible scenario? and what do I need to do to prevent it or at the least, prepare for it?" ...it's really hard to see and receive the goodness that accumulates as you do the work of boldly becoming you.

It takes practice, knowing what to do in the transition period and genuine safe support. This is part of the healing journey humans cannot do alone - it's simply not how we're all wired. 

But knowing what's ahead and how you can navigate the swamp of accumulating the new evidence to see how safe, and lovely, your life has become can make it a shorter journey, I believe.

I would love to hear if this episode resonated with you. Do you have a hard time experiencing the joy and seeing the goodness, despite it being right there in front of you? Do you find yourself constantly waiting for the other shoe to drop?

You're not broken, and it's not that something is wrong with you. You just need some practice clocking the safety in the new reality you've been creating. 

Tag @rulesandrebellion if you share this on social, it means a lot to me, and it helps get these ideas to other people, which helps our community grow with more support and attunement.

If you want help in navigating this swampy healing journey, you can schedule a clarity call to chat to see if we're a good fit. 

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