033: “Doing Less and Living More": Unlearning Hustle Culture with Guest Host Keiona Eady and Dr. Khalia Braswell

“2023 has been about giving up the good for the great. You don't know what's on the other side until you let something go.” ~ Dr. Khalia Braswell

 

In this captivating installment of BOSS™ Talk, we hand over the reins to Keiona Eady, a proud luminary at the helm of The Authentic Messenger—a powerhouse PR + Marketing enterprise. Formerly the charismatic voice behind the New Geechee podcast, Keiona steps into the role of our esteemed guest host. Joining her in the spotlight is none other than Dr. Khalia Braswell, an illustrious technologist whose pursuit of social transformation through technology has earned her accolades.

Khalia, a Carolina girl turned Philly resident is not only a savvy entrepreneur, but is also mastering balancing her passions and nurturing her well-being. As the Founder of a successful non-profit organization, Khalia knows firsthand the challenges that came with wearing multiple hats. This realization led her to abandon the “hustle culture” she once ardently embraced, recognizing that it was no longer conducive to her personal and professional growth.

 

Here’s what you can expect from this episode: 

• Discover how to maintain mental health by making yourself a priority
• Learn effective techniques for reducing distractions and enhancing focus
• Explore the profound significance of unlearning and pivoting as indispensable tools for personal and professional development
• Explore how embracing change can lead to substantial growth and success
• Recognize when to sacrifice the good in pursuit of the exceptional

Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk.

Resources mentioned in this episode:

• Khalia Braswell - Website
• Khalia Braswell - Instagram
• Keiona Eady - Website (The Authentic Messenger)
• Keiona Eady - Instagram
• Order "The BOSS™Shift"

 

Connect with BOSS™ Talk

If you haven’t done so already, subscribe to the podcast. Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out. 

If you enjoyed the show, please rate it on Apple Podcasts with a short review. Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms.

Connect with La’Vista personally by sending her a DM on .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}