If you’ve ever dreamt of mixing work and adventure or you’re looking for a nudge to put your well-being first, this episode is packed with gems you won’t want to miss.
In this uplifting episode, I’m chatting with the fabulous Emma Lovell, who just released her brand-new book, The Art Of Bleisure
We dive into Emma’s journey of writing her book in record time, the rollercoaster of emotions from seeing it on a bookstore shelf, and the crucial lessons she learned about setting boundaries and prioritizing her own well-being to live a Bleisure life.
Emma also talks about the power of travel to raise awareness around mental wellbeing and how it can be more than just an escape— it can be the key to living a life you love.
So, grab a cuppa, get comfy, and join us for this inspiring chat!
You can find Emma at
Emmalovell.au
On socials @Emma Lovell
And order your copy of the book here
Bounce Out of Bed hosted by Amanda Ewin, Lifestyle Coach
amandaewin.com
On socials @Amanda Ewin
Please share this episode and leave a review on iTunes to help the Podcast reach more people!
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
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