You might be a bit sick of hearing about the importance of sloooooooowing down.
I recently got hit with a huge reminder and I'd love for that NOT to happen for you in the way it did for me.
In this episode of the Bounce Out of Bed Podcast, I’m diving into the idea of slowing down to move forward confidently. Recording from the peaceful landscapes of Western Australia, I’ll be sharing how taking a moment to pause for applause can make a big difference in your journey.
I reflect on the importance of celebrating your progress, no matter where you are or how far you've come. Slowing down allows us to boost morale, gain insights from past experiences, and create a solid foundation for ongoing success.
If you’ve been feeling the pressure to keep pushing without taking stock of your achievements, this episode will encourage you to hit pause and recharge.
I teach this stuff, because it's one of the things I've most needed to learn.
Grab your journal and reflect on how far you've come, and how this practice can help you move forward with more clarity and confidence.
IMPORTANT NOTE: in my recovering from sickness phase, the past 2 episodes were posted the wrong way around (Universe had other ideas) and so here I share that The Flourish Method (my signature group programme) doors close on the 16th September and in light of my boo-boo (or was it??!!) doors are open until the 23rd at this not to be repeated pricing. The link is here.
Connect with Amanda:
Amanda Ewin Facebook
Send me a message on Socials or at amanda@amandaewin.com
Please leave a review on iTunes, to help this Podcast reach more amazing humans like you. It makes a world of difference.
Popular Podcasts
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.