Podcast Intro:

Holly Austin is a coach. She loves kids, she loves teaching, she loves motivating, and she loves building courageous young leaders who seek challenge instead of fear. As the founder of Ready Set Row, a competitive rowing club for girls who want to pursue rowing in college, Holly combines data and metrics, and  the charge of organized emotions to make an impact on her athletes. She is a hard work role model. At 5’6” a...

Podcast Intro:

Patti Phillips is the CEO of Women Leaders in College Sports. Her life’s work - and the mission of this robust and growing organization she has been running for over a decade - is to develop, connect and advance women in college sports. She played ball in college, was a color analyst on TV, and went on to live her childhood dream of being a coach. Now, she is a knockout keynote speaker, a possiblitarian, and a leader...

Podcast Intro:

Alex Aust is a super-decorated lacrosse superstar - she was an All-American and national Champion at the University of Maryland, a World Cup Champion on the Women’s National Team, and a multi-year professional lacrosse player. She co-runs a business coaching the game to young girls, and during COVID pivoted to coaching and teaching fitness to women of all ages in her monthly membership program called The Sweat Life. ...

Podcast Intro:

Cate Luzio is the Founder and CEO of Luminary, a collaboration hub for women who are passionate about professional development and expanding their networks. Cate is a long-time advocate for empowering women and girls. Right now, she focuses Luminary’s impact toward women in the workforce, in entrepreneurship, and in transition. For 20 years before all of this great and necessary work, Cate was in financial services, ...

Podcast Intro:

Denise Wiggins is a CEO. She has started and continues to run multiple multi-million dollar businesses including Einnaf Cosmetics, a global company that empowers women with great products, but also supports an ambassador program for any woman to drive her own business. Einnaf is Denise’s grandmother’s name - Fannie - spelled backward, and it’s not the only place Denise draws inspiration. All of her organizations put ...

Podcast Intro:

Kylie Ohlmiller is one of the best lacrosse players in the entire world, graduating last year from Stonybrook Univeristuy after a career that saw the program go from being ranked #70 in the nation to #1. She broke a 17-year old NCAA DI record for career points, and 9 year old NCAA DI  record for career assists. She is now dedicating her game and her life to teaching and inspiring the next generation of girls. She is ...

Podcast Intro:

Shana Renee is a 5-ft tall sports fanatic whose passion was triggered in her sports-loving family. She says she was lucky to have grown up in the 90s - “the best time for sports” - and has cultivated this love alongside a commitment to create way more room in the industry for the telling of important stories of Black athletes. She is a producer of content - writing, podcasting, and video. She is an expert on the inte...

Podcast Intro:

Kerstin Anderson has always loved to sing. She always felt like an artist, but grew up in a family packed with parents who were into sports and science. Following her passion and using her voice, she came to NYC for college and after only 2 years, booked her dream job as lead role of Maria in the National Tour of The Sound of Music. Now, at 24 years old, she is on Broadway in My Fair Lady. She uses her voice to tell ...

Podcast Intro:

Jennifer Francis is the Vice Provost for Relay Graduate School of Education. She grew up in Chicago, attended boarding school in Vermont, Scripps college in California, and a life-changing semester at Spellman College in Atlanta, GA. With a graduate degree from USC, Dr. Francis talks to us on the eve of her second wedding. And when she talks, she doesn’t stay on the surface of anything. She is deep, she is proud, she...

Podcast Intro:

Jacquette Timmons is a financial behaviorist, which means she focuses on the human side of money. With a career start in fashion, it took the stock market crash of ’87 to spark her passion for finance. She has lived a life packed with the twists of small business ownership and the turns of grief from the loss of the two most important people in her life. She is not just still standing, she is glowing with joy. She is...

Podcast Intro:

Jera Foster-Fell was born and raised in New York City, went to school in LA, worked as a graphic artist, then, to help her get over a break-up, started a fitness regimen that led her all the way to the Soul Cycle instructor podium. In less than 4 years, she has amassed nearly 200,000 instagram followers by sharing her life, which has most recently been in flux. Her followers love her because she is raw, open and as w...

Podcast Intro:

Dr. Karen Sutton was once a fierce defender from Duke University and now she is among the 3-6% of female Orthopedic Surgeons in this country. She is pint-sized. She is a mother of four. She is fueled by intensity. And she is so competitive, she might just call a timeout and rip you a new one if you’re not IN it to win it. Dr. Karen Sutton is a strong woman who knows her strengths, is constantly looking for ways to in...

Podcast Intro:

Jess Ekstrom is a social entrepreneur who started Headbands of Hope, a non-profit organization that gives a free headband away to a kid with cancer for every one that is sold. Headbands of Hope has donated headbands to every single children’s hospital in the united states. Jess was born a businesswoman – she sold her American girl dolls when she was done playing with them and swapped her clothes online to ro...

#17 Episode with Cathy Samaras – Mother of Six

APRIL 18, 2018

Cathy Samaras.

1987.

Annapolis.

I am energetic.

I am creative.

I connect the dots.

BE next, now.

Badass Quotes:

• “Why did I do it? Because no one else would.” (3:00)
• “I wanted that and I figured out how I was going to get that.” (21:38)
• “I was not the smartest kid in the class, but I could make things happen.” (23:19)
• “It was scary because we we...

#16 Episode with LaKisha Adams – Brooklyn Born

#15 Episode with Theresa Sherry – She Plays to Win