In a time when pressures to do more, faster and better inundate us, it's refreshing to find tools to help us address the demands of modern life without compromising our well-being. Our guest today, Steven Puri, Founder of The Sukha app, is deeply engaged in the movement to transcend burnout and toxic productivity, and restore happiness in work and life. Alongside his tech career, Steven has a rich background in the entertainment world, having served as a studio executive and producer at companies such as 20th Century Fox and DreamWorks Pictures.
In this episode, we dive deep into what actually helps us be more focused, productive and happy and how The Sukha app was designed to make the process easier. So, whether you're looking for ways to achieve sustainable productivity, seeking a greater sense of well-being in your day-to-day life, or are looking for solutions to burnout, this conversation is for you.
To check out The Sukha app, use this link for a free trial and use the code TRACY to get 20% off when you become a member...
https://www.thesukha.co/g/
Find the links and quote mentioned in the episode in the show notes at... https://podcast.livingelemental.com
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