Breakthrough

Breakthrough

This podcast focuses on stories of people who one day decided that enough was enough, to take a stand for themselves, their health, and relationships and had a Breakthrough that changed the trajectory of their life.

Episodes

March 3, 2025 5 mins

Yo, my peeps! It's been an incredible journey, and I want to take a moment to express my deepest gratitude to you all. While this is the final episode for now, it's far from the end of our journey together. I'll still be showing up in different ways, and I want to make sure you have the tools to continue your growth.

This isn't...

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Have you ever felt like you're holding back, not fully expressing who you truly are? Maybe you're adjusting your words to avoid judgment, laughing at things you don't find funny, or staying silent when you really want to speak up. Over time, this conditioning makes us feel like a watered-down version of ourselves—one that doesn't align with who we were meant to be.

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February 6, 2025 12 mins

The game has changed. The rules we were taught—work hard, follow the plan, wait your turn—no longer apply. Meanwhile, the wealthy aren't waiting. They're making bold moves, seizing opportunities, and turning instability into fortune. So why are we still playing by outdated rules? In this episode, we break down the mindset, strategies, and actions that separate those who struggle from those who thrive.

Key Takeaways:

The We...

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January 30, 2025 39 mins

Ever feel stuck, like no matter how hard you try, things just aren't changing? Maybe you keep telling yourself the same old stories—"I should be further along," "I can't do this," or "This is just how life is." But what if the way you're thinking about your situation is the real problem? In this episode, I sit down with Lisa Gregory, author of Stuck No More, to talk about the simple mindset shift that can help you break free from s...

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January 23, 2025 12 mins

Have you ever felt like you're doing all the right things but not getting anywhere? In this transformative episode of Be You, host Travia Steward dives into the importance of energy, authenticity, and showing up as your best self. Discover how your energy sets the tone for success in your relationships, career, and life—and how a small shift in mindset can create massive ripple effects.

Travia shares her personal journey from imita...

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January 16, 2025 10 mins

Do you ever catch yourself wondering, "Am I good enough?" In this episode of Be You, we unravel the layers of self-doubt and societal expectations to uncover a powerful truth: you are more than enough, just as you are. Host Travia Steward dives deep into her personal journey of self-discovery and shares relatable stories of overcoming the pressure to fit into molds that don't serve our authentic selves.

From breaking free of cultur...

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January 9, 2025 13 mins

Hey, my peeps! Are you tired of bending over backward for everyone else, staying late, running around, and doing ALL the things… just for a pat on the back that never comes? In this episode, we're talking about why chasing approval is exhausting, unfulfilling, and straight-up unnecessary.

I'll share why seeking validation holds you back, how it might be costing you more than you think, and what it really takes to stop living for ot...

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December 26, 2024 11 mins

Still riding the holiday vibes and thinking about what's next? In this episode, we're talking about starting the new year strong by focusing on one powerful goal that can set the tone for an incredible 2025.

Whether you're feeling stuck or unsure about where to begin, this episode is packed with inspiration to help you uncover what matters most and take that first step.

 

🎧 Tune in to start creating a year you'll be proud to look ...

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Sick of hearing the same old goal-setting advice? You know, the "SMART goals" crap that feels like it was made for someone who has no idea what it's like to walk in your shoes? Yeah, same. In this spicy episode of Lead With Confidence Now, Travia Steward breaks down why most goal-setting strategies suck for anyone outside the cookie-cutter mold and how YOU can flip the script.

Whether you're launching a business, chasing a wild dre...

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December 12, 2024 37 mins

In today's episode of Lead With Confidence Now, Travia Steward hosts Cori Myka, founder of Orca Swim School, who specializes in transforming adult fear of water into unshakable confidence. Cori shares her personal journey, her innovative coaching method, and tips for overcoming fears—not just in the water but in life.

What You'll Learn:

    How Cori turned her fear of swimming into a thriving coaching practice.
    The mental and p...

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December 5, 2024 8 mins

Choosing yourself first and trusting your instincts takes boldness and awareness. For most of my life, I lived by what I thought I should do, not what I truly wanted. When I faced a life-changing decision during my breast cancer j...

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November 27, 2024 8 mins

Thanksgiving is a time for gratitude, love, and family. But let's face it—it can also be chaotic, filled with stress, family drama, and the pressure to make everything perfect. In this episode, Travia Steward shares practical tips on how to protect your peace, enjoy the day, and survive Thanksgiving without losing your mind.

Discover how to:

  • Set boundaries and say no without guilt.
  • Redefine what a "perfect" Thanksgiving looks ...
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November 21, 2024 12 mins

Have you ever found yourself caught in a tough conversation about politics, values, or beliefs that felt like it was going nowhere? In this episode of Lead With Confidence Now, Travia Steward dives into going against the NORM in a major area.

Travia shares a powerful reflection on why divisiveness has become the norm and challenges us to embrace a bold, transformative approach to influence and leadership. Through real-life stories—...

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November 14, 2024 10 mins

In this episode of Lead with Confidence Now, Travia Steward dives into what it means to maintain calm and show up intentionally when life feels like a rollercoaster. Travia explores how a single question can shift how we experience our day, our relationships, and our own lives. She shares powerful practices and simple changes that can help us avoid being overwhelmed by external chaos and stay grounded.

Tune in for an inspiring disc...

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November 7, 2024 14 mins

Have you ever felt disappointed when things didn't go your way, especially after investing so much time, energy, and hope? This episode of Lead with Confidence Now dives deep into the universal experience of disappointment, particularly after major life events like elections. Host Travia Steward offers a grounded, empathetic approach to processing difficult emotions, encouraging listeners to honor their feelings while also finding ...

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Have you ever been excited to tackle a big goal, only to feel totally stuck the next day? In today's episode of Lead with Confidence Now, Travia Steward dives into how our emotions influence our actions—more than we often realize. Discover why pushing through without considering how we feel can lead to burnout and frustration. Travia shares personal stories and actionable strategies for recognizing and shifting your feelings to sup...

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Welcome to another episode of Lead With Confidence Now! Today, we're talking about how what you say can either build someone up or tear them down, and how to be more mindful and intentional with your words. Whether you're talking to a friend, colleague, or posting on social media, this episode will help you pause and reflect before you speak.

 

Connect with me:
If you want to learn how to navigate conversations with confidence, cli...

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Are you unknowingly driving your top performers away? In this episode, we dive into a leadership challenge that too many people face but rarely talk about. You might think you're doing everything right, but there could be one crucial mistake slowly unraveling your team. I'm sharing a real story from my client's experience that will make you rethink how you manage your team and what really matters in leadership.

Don't miss this if y...

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In this episode of Lead with Confidence Now, your host Travia Steward dives into an often overlooked way to grow your confidence—through connection and community. Travia shares how small, daily interactions, curiosity, and authentic engagement with others can strengthen your confidence muscle and enrich your life.

Whether you're an introvert or extrovert, Travia explains how embracing conversations and finding opportunities to conn...

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September 26, 2024 10 mins

Are You Leading or Pleasing? 3 Signs It's Time to Set Boundaries.

In this episode of Lead with Confidence Now, host Travia Steward dives into the subtle yet powerful ways people-pleasing can undermine your leadership and confidence. If you've ever found yourself saying "yes" when you really wanted to say "no," or staying quiet to avoid confrontation, this episode is for you. Discover the three biggest signs that you're stuck in peo...

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