Clarity and optimism CAN be found even in the most overwhelming and scary situations—such as a breast cancer diagnosis. A mindset reboot for emotional healing is possible, and grace and grit are powerful tools to transform your challenges into personal growth and empowerment!
If you need to focus on Healing Your Emotional Wounds (Essential #4) and a mindset reboot, tune in to learn from the expert: Sara Corckran, a trauma-aware, positive psychology life coach. Take notes and listen a few times, as this episode is brimming with ancient wisdom, practical support, and modern inspiration.
To start your transformation {for free!}, follow Sara on Instagram, and subscribe to The Heron’s Perspective newsletter. You will receive 12 weeks of positive psychology, resilience, tools, and coaching questions bundled into concise emails. Read it in line at the grocery store or with your morning cup of matcha.
You got this; we’ve got you!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!