You don’t need to accept a “new normal” (what a complacent term!) because there are strategies to get you out of that. You CAN lose weight even if your treatments force you into menopause or are there naturally. You CAN be hot flash-free, even without using hormones. You CAN reclaim your energy. You CAN make strategic decisions from a place of power.
Today, I’m chatting with fellow cancer thriver – Dr. Amy Morris. She founded The Cancer Freedom Program to support women feeling at home in their post-cancer treatments body.
We dive into specifics such as the amount of protein your cells need, curating a plan to lower your recurrence risk, mindset work, and more. Tune in and take notes because YOU are in charge of how you feel and recover.
As a free gift to the Breast Cancer Conqueror Community, Dr. Amy is giving away her Cancer Recovery Recipes For Women book. Click here to download your copy.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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