This is a special five part mini-series where we are focusing on how best to eat healthily throughout our lives and encourage other people to do the same.
In this third episode, we continue up the ages and look at how best to educate adults when it comes to healthy eating. Your hosts are Paul Ellis - Head of Teaching and Learning Strategy at Cambridge Assessment International Education - and Dr Chris McLeod - an academic at Loughborough University, UK, with an expertise in behavioural nutrition and public health. Our special guest for this episode is Dr Lucy Porter – a Postdoctural Researcher who is interested in why we eat the things we do and how we can use psychology to make healthy eating easy and enjoyable.
Find all show notes and extra information at cambridge.org/education/blog/brighter-thinking-pod-nutrition.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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