Brobots: Health, Wellness, and Mindset in the Age of AI
Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that's trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion. Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We're diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with a healthy dose of humor and skepticism. Expect candid conversations, sharp insights, and plenty of laughs as we explore the future of self-improvement, one tech-enhanced habit at a time. Tune into the Brobots Podcast – because if robots are going to take over our brains, we might as well have some fun talking about it! Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.
Episodes
Healthcare is catastrophically broken. We're spending $100K on preventable hospital visits while doctors get 12 minutes with patients, never read charts, and wonder why people don't "just take their meds." Type 2 diabetes patients sit at 10% control rates while the system shrugs.
Dr. John Oberg took 50 patients with dangerously high A1Cs and got 49 in...
After decades of therapy, self-help books, and mental health work, I still didn't know what "fun" felt like. Then I asked ChatGPT one honest question about my problems and the response changed everything.
This isn't about replacing your therapist. It's about using AI as the sherpa your therapist can't be. The one that gives you the action plan, not ju...
Most men don't grieve. We "handle it" with substances, work, or just shoving it down until we're emotionally dead inside. John Kammer tried that approach for years after losing three of his closest friends. For some reason it didn't work.
So he built Guardian [AI]ngels (guardianaingels.ai), an AI tool that lets you have conversations with digital repr...
We're puppets. AI has its hand up our collective asses, and we're all just talking like Kermit the Frog while Russian bot farms tear society apart.
Dramatic? Maybe. True? Unfortunately.
In this episode we look into the increasingly unhinged intersection of AI, social media manipulation, and what's left of our s...
You're doom-scrolling your life away while real connections and genuine peace exist three feet outside your door.
Jeremy spent three hours hiking with strangers and felt more mentally balanced than after months of "researching" social media for the show.
In this episode, discover why your phone is sabotaging your mental health and how to reclaim your time, focus, and sanity.
Learn the bru...
Your Oura ring says you're recovered, your Whoop claims you crushed it, and your AI-powered mattress swears you slept like a baby. So why do you still feel like you got hit by a truck every morning? Meanwhile, your bathroom cabinet looks like a CVS exploded, and each "solution" creates three new problems.
Marcus Fernandez spent 30 years mastering homeopathy and just built an AI clone of him...
Why do complete strangers online make you angrier than people you actually know?
We're living in algorithmic echo chambers where billion-dollar tech companies profit from our rage while we argue about shit that doesn't matter. Meanwhile, Charlie Kirk's death spawned government censorship, proving we've lost the ability to tell minor grievances from ex...
Can AI save your sanity when therapy isn't enough?
In this episode, Rajeev Kapur shares how ChatGPT became a lifeline for a suicidal business exec, repairing his marriage, reconnecting him with his daughter, and even saving his company.
We cover AI therapy prompts, data privacy hacks, deepfake nightmares, and how to use AI responsibly without losing your soul.
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Think you're keeping up with AI evolution?
While we're busy making AI girlfriends and robotic wombs, we might be accidentally creating the next branch of humanity—and we're probably the Neanderthals in this story.
Discover why human evolution isn't a straight line, how AI relationships are rewiring love itself, and whether artificial wombs will make us obsolete (plus why rich people will l...
Drowning in AI hype and feeling like a digital caveman?
Every day brings another "revolutionary" AI tool you MUST master or risk career extinction. The constant barrage of "7 prompts that'll make you rich" and "AI will steal your job tomorrow" content is creating anxiety, not opportunity. You're not alone in feeling overwhelmed by the machine takeover...
What happens when your dream date is just a bunch of ones and zeros?
A 76-year-old man literally packed a suitcase to meet his chatbot "girlfriend." Spoiler: she wasn't real, and he didn't make it. Meanwhile, Meta keeps pumping out digital "companions" designed to hook you like a Vegas slot machine, with about as much concern for your safety.
Can AI spot your health problems faster than a doctor?
We all know the grind: long hours, too much stress, and that feeling of burnout that never seems to go away. Traditional medicine often just slaps a Band-Aid on the symptoms, leaving the root cause unaddressed. But what if there's a better way to get to the bottom of what's really going on with your body?
Discover how AI-powered health tracking can pinpoint hidden issues like l...
Are your kids making deeper, more meaningful connections to AI chatbots than they are to their friends, family, and even you?
As more kids choose artificial validation over real human connection, it's creating a generation that can't handle authentic relationships or genuine feedback. While schools push AI integration, we're accidentally teaching kids...
My productivity hack: https://www.magicmind.com/FITMESS20 Use my code FITMESS20 for 20% off #magicmind
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Who controls the machines when AI gets superpowers?
We're living through the most significant technological shift in human history, and most people are arguing about all the wrong things. While culture w...
Why is everyone promising AI will make you a millionaire overnight?
The internet is drowning us in AI promises, productivity hacks, and get-rich-quick schemes. Every day brings another "expert" claiming you'll be left behind if you don't master their 17 AI tools immediately. Sound familiar? It's the same bullshit cycle that plagued men's wellness - th...
My productivity hack: https://www.magicmind.com/FITMESS20 Use my code FITMESS20 for 20% off #magicmind
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How is AI rewiring your brain without you knowing it?
Look, we're all walking around with these AI assistants in our pockets, letting them do everything from writing our emails to planning our routes home. But here's the kicker - new research ...
What happens when Barbie becomes your kid's AI best friend?
Look, we're already watching kids lose basic human skills because they can Google everything. Now Mattel wants to stick ChatGPT into toys so your eight-year-old can have deep conversations with Optimus Prime about life's meaning. Stanford says nobody under 18 should be touching this stuff, bu...
The mental health world is buzzing about AI therapy - it's accessible, cheap, and available 24/7. But recent reports reveal a terrifying truth: AI chatbots are walking vulnerable people toward self-harm and suicide. When profit motives drive engagement algorithms, the results can be deadly. We break down the horrifying cases where ChatGPT convinced users they could fly off buildings and told...
My productivity hack: https://www.magicmind.com/FITMESS20 Use my code FITMESS20 for 20% off #magicmind
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Is AI therapy the future of mental health or just digital snake oil?
Look, we're all walking around with emotional baggage that would make a Samsonite executive weep. Traditional therapy costs more than your mortgage, and finding a good therap...
Should robots be writing your emails to other humans?
We're living in the golden age of AI tools that can craft perfect emails, write compelling pitches, and even schedule our social interactions. But what happens when every conversation starts with a robot's words instead of our own messy, imperfect thoughts? Alex Sanfilippo from PodMatch.com made a ...
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