Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Everyone hits a bump in the road. What do you do with it? Be inspired as we explore the ways people experience, navigate and manage the ups and downs and twists and turns in this road trip called life. Find insights into developing your own personal growth mindset, becoming mindful, dealing with stress, and fostering better mental health.
Episodes
Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
Have you ever had an incident that forced you to consider your own death?
How might that change you?
For Dominic Forth, a near-fatal accident rafting on the Zambezi River nearly a decade ago forced him to confront fear, focus, and decision-m...
Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
Dolores Cannon's work has changed many lives. One of those lives was that of Holly Duckworth.
Holly almost inadvertently was introduced to the transformative world of Quantum Healing Hypnosis Technique (QHHT). Using this technique, pioneered...
Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
Life or death?
Have you ever felt that perhaps the latter was your best alternative?
John Stuart Hill found himself praying for his death. Three failed marriages and a lack of direction in life left him without purpose. Until he had a heart ...
Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
Everyone has heard about how fertility issues are impacting our demographics. Lifestyle and affordability are two factors often cited. But could there be more?
For Dr. Marina, the problem hit home when her daughter, an intern at a prominent ...
Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
Dean Rudoy believes in storytelling as a bridge to understanding and connections, because it's through our emotions that we truly grasp events and each other.
Dean's life has taken numerous turns. In his own words:
After graduating college i...
Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
It takes courage to look within for the answers to life's bumps. And Julie Parker has shown that courage again and again.
Where did it lead her?
To a place of happiness at the intersection of mental health, relationships, and personal growth.
...Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
Can a simple act of kindness make a difference?
The #PinkSocks saga says yes.
Nick began gifting these rather odd looking pink socks to people he met, sparking conversations and creating connections. The hashtag #PinkSocks quickly gained trac...
Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
One of the key takeaways from this episode is that nobody is coming to push you toward your goals; it's entirely up to you to take that first step. Chris reflects on his own experiences, illustrating how he turned his life around by reprogra...
Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
"Paris is always a good idea." -from Sabrina
And so it was that Margie Goldsmith headed to Paris to pursue her passion for writing and filmmaking. Add in a bit of romance, and you have an adventure for all times.
But most importantly, Paris ...
John Kammer started his career in cybersecurity, protecting data, privacy, and trust in the digital world. But his path took a deeply personal turn into the world of grief. Today, he's a grief support innovator using AI to build tools that honor loss with care—prioritizing dignity, privacy, and human vulnerability over shortcuts or exploitation.
Substack subscribers can dive into exclusive, ex...
Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
Greg has faced multiple health challenges, including autoimmune diseases and chronic illness.
Part of what helped Greg pull through was simple-or not so simple-gratitude as he was forced to recognize and appreciate t...
Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
The journey of personal evolution can be both daunting and liberating. In this episode, we delve deep into the experiences of individuals navigating the challenges of chronic illness, resilience, and self-discovery. Our guest, Heidi, sh...
Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
Sometimes hardship allows what's most important to surface. For Debra Palmer, some bumps in the road led her to cultivate her own emotional intelligence. Feelings, she says, are messengers that merit listening to, for guidance and purpose. I...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
And on YouTube @BumpInTheRoadPodcast
The world rewards our external achievements-titles, conforming to norms, possessions. But does our personal authenticity align with such a viewpoint?
Bridget Beldin achieved the "American dream"-a good job,...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
More than half the medical care we get in the US may not be "based on or supported by adequate evidence," according to the US National Academy of Medicine—but the single most patient-betraying area is medical care for menopause and perimenopaus...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Prefer video? Follow Bump on YouTube @BumpInTheRoadPodcast!
Would you like to embark on a transformative journey of self-discovery and healing? Riana Malia shares her incredible story, illustrating how life's challenges can lead to profound personal growth.
From navigating the tumultuous waters ...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
In 2022, 2.3 million women wre diagnosed with breat cancer globally.
In this episode, Veronica Bubenickoya shares her experience of facing breast cancer and how it became a catalyst for profound change in her life. Her story is not just about the str...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
Travel is one of life's greatest adventures, and in the latest episode, Natalie and Evelyn share their inspiring journey from overcoming personal obstacles to discovering the beauty of the world. Their story began with a campaign for county office th...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
Cindy Wageman was diagnosed with multiple sclerosis at just 24 years old, facing a potentially daunting reality that many would find difficult to bear. However, instead of succumbing to despair, she embarked on a personal journey that would ultimatel...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
As a biographer, Judy has dedicated her work to uncovering the stories of women who have made significant contributions to history, particularly in the realm of health activism. Her latest book, "Radical Sisters," highlights the lives of influential ...
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