Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road

Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

"Paris is always a good idea." -from Sabrina

And so it was that Margie Goldsmith headed to Paris to pursue her passion for writing and filmmaking. Add in a bit of romance, and you have an adventure for all times.

But most importantly, Paris...

John Kammer started his career in cybersecurity, protecting data, privacy, and trust in the digital world. But his path took a deeply personal turn into the world of grief. Today, he's a grief support innovator using AI to build tools that honor loss with care—prioritizing dignity, privacy, and human vulnerability over shortcuts or exploitation.

Substack subscribers can dive into exclusive, extended...

Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

Greg has faced multiple health challenges, including autoimmune diseases and chronic illness.

Part of what helped Greg pull through was simple-or not so simple-gratitude as he was forced to recognize and appreciate t...

Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

The  journey of personal evolution can be both daunting and liberating. In this episode, we delve deep into the experiences of individuals navigating the challenges of chronic illness, resilience, and self-discovery. Our guest, Heidi, shares ...

Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

Sometimes hardship allows what's most important to surface. For Debra Palmer, some bumps in the road led her to cultivate her own emotional intelligence. Feelings, she says, are messengers that merit listening to, for guidance and purpose. ...

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

And on YouTube @BumpInTheRoadPodcast

The world rewards our external achievements-titles, conforming to norms, possessions. But does our personal authenticity align with such a viewpoint?  

Bridget Beldin achieved the "American dream"-a good job, a l...

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

More than half the medical care we get in the US may not be "based on or supported by adequate evidence," according to the US National Academy of Medicine—but the single most patient-betraying area is medical care for menopause and perimenopause.

An...

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Prefer video? Follow Bump on YouTube @BumpInTheRoadPodcast!

Would you like to embark on a transformative journey of self-discovery and healing? Riana Malia shares her incredible story, illustrating how life's challenges can lead to profound personal growth.

From navigating the tumultuous waters...

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

In 2022, 2.3 million women wre diagnosed with breat cancer globally.

In this episode, Veronica Bubenickoya shares her experience of facing breast cancer and how it became a catalyst for profound change in her life. Her story is not just about the st...

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

Travel is one of life's greatest adventures, and in the latest episode, Natalie and Evelyn share their inspiring journey from overcoming personal obstacles to discovering the beauty of the world. Their story began with a campaign for county office t...

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

Cindy Wageman was diagnosed with multiple sclerosis at just 24 years old, facing a potentially daunting reality that many would find difficult to bear. However, instead of succumbing to despair, she embarked on a personal journey that would ultimate...

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

As a biographer, Judy has dedicated her work to uncovering the stories of women who have made significant contributions to history, particularly in the realm of health activism. Her latest book, "Radical Sisters," highlights the lives of influential...

Bronwyn Schweigert's  journey to becoming an anger expert is both inspiring and enlightening. After experiencing two severe depressive episodes, she discovered that a common thread among her struggles and those of her clients was disassociated anger.

Anger, she explains, is not just an emotion to be feared or suppressed; it is a vital signal that can lead to healing and personal growth. Many of us have been conditioned from a young...

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!

Mollie was once a celebrated LA chef who created a series of vegan restaurants that were wildly popular. Her commitment to veganism naturally  led to experiments in sustainable vegan farming.

But, with the...

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. 

Fred Mirachi's world is one of advanced directives and medical ethics.  As an experienced emergency physician he shares his harrowing experiences during his residency, where he faced critical decisions that not only impacted his patients' lives but...

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. 

Jen Fort's interest in caregiving began when her brother was diagnosed with cancer. Jen's sister-in-law stepped into the role of caregiver, juggling her career and providing support to her husband.

This very personal experience led Jen to explore the...

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. 

Wherever you are in your life, your best thinking got you here.

Think about that!

In David Price's case, that meant drug addiction, missed oportunities, and more until he eventually hit rock bottom.

But when he attended a 12 step program not for hims...

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. 

Stefan Graf stood in the window of his office, overlooking Singapore. It would seem that he had it all. Big city, big salary, big title. But something within him was calling for change. After a great deal of reflection, he decided to listen to that i...

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. 

Julie Condliffe was born in Zimbabwe. But early on, she had the dream of becoming a solicitor.

Julie's early life was marked by tragedy and hardship. After the death of her father when she was just a baby, her mother struggled to raise eight children...