Ep: 50: Release the Overwhelm

This is Stephanie’s second podcast coaching session. Her first business coaching session on the podcast is Episode 49. If you haven’t already heard her first session, listening to that episode first is rcommended.

Since the first coaching session, Stephanie has stopped spending time on social media since that took so much time and energy away from working on her passion project (the new business venture she discussed in Episode 49). 

She’s now only posting on social media when she’s accomplished something in her business! In this way, social media is supporting her to be accountable instead of distracting her from the startup tasks she wants to do to launch her new business.

As we explore what else is taking up her time and energy, we determine three major areas of her life and work right now that are consuming her energy and time: 1) parenting her 5-year-old son, 2) running her dog walking business and 3) teaching at a university. 

When she thinks about adding her passion project business to her already-full schedule she feels very overwhelmed. 

So, given all that she has going on her life and work, where does she go from here? What does she need to step away from in order to feel less overwhelmed and to focus on what matters most to her? 

You’ll find out in this coaching session with Stephanie! 

Visit the show notes page to find out more: https://kristinmorrison.com/podcast50

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