All Episodes

March 2, 2022 49 mins

Welcome to Caitlin's Couch! In this episode, Caitlin is interviewing Gabby Valdes! Gabby coaches romantics that work on themselves but still feel hopeless about love. They’re afraid they will never find their person or feel good enough for love. She helps them understand themselves better and feel confident in who they are so that they can find someone special to enjoy life with.

Gabby shares her personal development journey and how she went from her own worst critic, getting in her way constantly and just surviving to feeling empowered and thriving in her romantic relationships. 

Check out Gabby’s website: https://www.gabriellevaldes.com/
Free quiz: https://www.gabriellevaldes.com/right-for-you

Curious if you’re ready for a serious relationship? Take Caitlin’s quiz and find out!

Take the quiz here: Are you Ready for a Serious Relationship

Don’t forget to tag me on social media with your results! 

Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch

Daily Harvest is the fastest, easiest, most delicious way to eat well. I’m obsessed! Use my link to get $25 off of your first order!

IN THIS EPISODE, YOU WILL HEAR ABOUT

  • Who Gabby Valdes is and she got into dating coaching.
  • What a “romantic” is and who can be considered a romantic. 
  • The two types of “happy ever after” 
  • How people are getting in their own way when it comes to relationships. 

QUOTES

  • “People are sometimes even afraid to stand by the fact that they want a relationship.” 
  • “I was in this position, and I was just never taught how to have healthy relationships. So I was either hyper-independent or codependent and I didn;t know how to be in that middle, but finding my way and being guided to that place was so empowering.”
  • “I think there's healing to do and learning to do to get to the relationship that people want.”  
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.