Calm AF
Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
Episodes
Thanks to neuroplasticity, the brain’s ability to re...
Calm AF is an energy state where you know you are in...
Vulnerability is not just a virtue; it's a lifeline....
Today I want to talk about the TOLL your people plea...
Sometimes when you’re in a rut, you have to just be ...
My ride-or-die, BFF, Feng Shui Genius Amanda Gibby P...
My ride-or-die, BFF, Feng Shui Genius Amanda Gibby P...
Because life is short and precious, anytime we consi...
The most important work I’ve done for myself over th...
Today I want to talk about your diet. To be clear, I...
You don't procrastinate because you're lazy, weak, o...
We forget sometimes that we aren’t anxious by defaul...
Figuring out what, at the end of your life, will hav...
I would go back as early as I could and start teachi...
I would go back as early as I could and start teachi...
If I could go back and tell my younger self somet...
Even when you’ve prepared, plotted, and planned. Even when you wake up KNOWING that today is the day for big magic. Sometimes s...
There are SO many unwritten, arbitrary not-really-ru...
Don’t wait until your wake up call. Live the TRUE life you are here to live - not the one you think you’re supposed to be living.
Nothing changes without doing things that feel ha...
Popular Podcasts
"McCartney: A Life in Lyrics" offers listeners the opportunity to sit in on conversations between Paul McCartney and poet Paul Muldoon dissecting the people, experiences, and art that inspired McCartney’s songwriting. These conversations were held during the past several years as the two collaborated on the best selling book, “The Lyrics: 1965 to Present.” Over two seasons and 24 episodes of “McCartney: A Life in Lyrics”, you’ll hear a combination master class, memoir, and improvised journey with one of the most beloved figures in popular music. Each episode focuses on one song from McCartney’s iconic catalog – spanning early Beatles through his solo work. Season 1 premieres on October 4th. “McCartney: A Life in Lyrics” is a co-production between iHeart Media, MPL and Pushkin Industries. Cover Portrait © 1967 Paul McCartney / Photographer: Linda McCartney
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you can never get enough true crime... Congratulations, you’ve found your people.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Unforgettable true crime mysteries, exclusive newsmaker interviews, hard-hitting investigative reports and in-depth coverage of high profile stories.