E74: Recap of Interview with Nat Couropmitree
In this recap episode we review our interview with Nat Couropmitree in his interview from Episode 73.
We review:
· How self sabotage shows up
· Why we knowingly or unknowingly sabotage ourselves
· Our need to maintain our safe thermostat equilibrium
· Feeling and moving through discomfort is essential for growth
· How it takes strength to feel through discomfort
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