In the personal development world, it’s fairly common to hear how important it is to practice gratitude. Yet there’s something else that I don’t hear talked about nearly as much that I think is super important and that is acknowledging yourself. In Fearless Living, we have a very simple and specific way of doing this. I realized lately that I’ve not done this myself in quite some time and it’s something I’m going to commit to doing again.
What You’ll Learn:
- What stem sentence to use to powerfully acknowledge yourself
- What types of things you should practice acknowledging yourself for
- What acknowledgments do for your confidence
- How acknowledgments are connected with your emotional energy
I hope you’ll join me and acknowledge yourself today after learning this effective framework. You are worth it. And I think you’ll be pleasantly surprised that you are doing soooo much better than you realize!
Resources: - Get my FREE 7-minute training ‘Your First Step to Better Life Balance’ https://charisyourlife.com/freetraining
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- My website: https://charisyourlife.com/
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com