The day I’m recording this episode is my late mother's 74th birthday. During the recording, you’ll hear me decide, right as I’m talking to you, that I want to change my language around her passing and choose to shift the narrative from "losing" her to saying she “moved on.” Words have tremendous power, and you’ll hear me practice what I teach as I decide to reframe something that didn’t feel supportive to me.
You’ll also hear me explore the emotional challenges that business owners face when they exit their businesses, and the significance of each of us embracing (sooner than later) a CEO role in our lives…the role of the Chief Emotional Officer.™
What You’ll Learn:
- The profound impact of reframing our words to reshape our emotional experiences positively
- Insights into the emotional struggles that business owners commonly encounter as they exit their business, including the misconception of retirement as a seamless transition
- The concept of adopting the role of Chief Emotional Officer in our lives and the central role of emotions in achieving balance and fulfillment
- How a coach can serve as a supportive guide through the emotional landscape, facilitating transformative growth
Discover the intrinsic connection between our feelings, desires, actions, and decisions, as I highlight the pivotal role emotions play in our lives.
Resources:
- Go here to see the fun photo I describe during the episode, of my Mom laughing, surrounded by bags and boxes of Pasta Mama’s pasta (she was Pasta Mama!) This photo captures how much she loved that business. https://www.charisyourlife.com/blog/be-the-ceo-of-your-life-chief-emotional-officer
- Get my FREE on-demand video training: How to Live Life on Your Own Terms & Timeline (Ditch Life's Guilt & Anxiety — Finally Find More Peace of Mind) https://charisyourlife.com/video
- Follow me on Instagram: https://instagram.com/charisyourlife
- Follow me on Facebook: https://facebook.com/charisyourlife/
- Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/
- Follow me on YouTube: https://charisyourlife.com/youtube/
- Follow me on Pinterest: https://pinterest.com/charisyourlife/
- My website: https://charisyourlife.com/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!