Happy New Year! If you listened to last week’s episode, the closing quote was so good it bears repeating, and I decided to do an entire episode about it.
“Every year, you make a resolution to change yourself. This year, make a resolution to be yourself.” – Unknown author
It’s amazing how simple it sounds to just “be ourselves.” Yet, in reality, it can be really hard to actually “be” ourselves because we have decades of habitual behaviors that our brains have wired as our norm. In this episode, I share some ways we can practice truly being ourselves.
What You’ll Learn:
- What it truly means to be yourself
- How to determine if you really are being yourself
- Simple yet effective practices that help you rediscover yourself
If you take regular small steps toward rediscovering yourself and get some support along the way, it is absolutely possible to be yourself more and more. And this results in feeling more balanced, more joyful, and more peace of mind.
Resources:
- Get my FREE 6-minute training, ‘Your First Step to Better Life Balance’ https://charisyourlife.com/freetraining
- Follow me on Instagram: https://instagram.com/charisyourlife
- Follow me on Facebook: https://facebook.com/charisyourlife/
- Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/
- Follow me on YouTube: https://charisyourlife.com/youtube/- Follow me on Pinterest: https://pinterest.com/charisyourlife/
- My website: https://charisyourlife.com/
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!