In this episode, I discuss the importance of identifying what you don't like and don't want as a way to figure out what you do like and want.
Many of us are told what we should want by the people and the culture around us, but as we grow older, we start to question those things and notice what we don't like. However, figuring out what we do want can be difficult and overwhelming.
What You'll Learn:
- How identifying what you don't like and don't want can help you figure out what you do like and do want
- The challenges and obstacles that may arise when trying to identify what you want in your life
- The importance of recognizing and naming the feelings you want less of and the feelings you want more of
- Strategies for addressing and changing the things in your life that bring about “negative” feelings
Resources:
- Get my FREE 6-minute training, ‘Your First Step to Better Life Balance’ https://charisyourlife.com/freetraining
- Follow me on Instagram: https://instagram.com/charisyourlife
- Follow me on Facebook: https://facebook.com/charisyourlife/
- Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/
- Follow me on YouTube: https://charisyourlife.com/youtube/
- Follow me on Pinterest: https://pinterest.com/charisyourlife/
- My website: https://charisyourlife.com/
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